• 10 Ingredients
  • 3/4 cup dried green lentils
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  • 1/2 cup whole wheat or regular c...
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup prepared basil pesto
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • rotisserie chicken, chopped or t...
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  • curry mayo (recipe above, use ja...
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  • dried cranberries
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  • roasted cashews, chopped into sm...
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  • cilantro, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups water
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  • 1⁄4 cup plus 1 tsp. extra-virgin...
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  • 1 tsp. salt
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  • 2 cups instant couscous
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  • 1 1⁄2 roasted red bell peppers,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Coarse salt
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  • 1 cup Israeli couscous
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  • 8 ounces cherry tomatoes, small...
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  • 1/2 cup fresh small basil leaves...
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  • 2 tablespoons minced shallots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
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  • 3 tbsp. white wine vinegar
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  • 1 garlic clove, roughly chopped
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  • 1 tsp. Dijon mustard
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  • ¼ tsp. sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Ha...
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  • 1 1/2 cup diced cooked chicken
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  • 1/2 cup thinly sliced green onio...
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  • 1/2 cup diced radishes (3-4)
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  • 1/2 cup diced seeded peeled cucu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium...
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  • 12 ounces skinless, boneless chi...
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  • 1 (10-ounce) package couscous
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  • 1 cup chopped fresh basil
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  • 1/4 cup extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup couscous
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  • 1 cup chicken stock
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  • 2 Haas avocado
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  • 1 red bell pepper
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  • 1 cup cooked and rinsed black ey...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups couscous (quick-cook...
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  • 1 1/4 cup water
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  • 2 tablespoons olives, cracked gr...
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  • 1 basket cherry tomatoes (washed...
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  • 1/4 cup capers (chopped)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 cups Israeli couscous
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  • 1 small shallot, finely chopped
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons (or more) fresh le...
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  • 1 English hothouse cucumber, unp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/4 cups canned chicken broth
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  • 1 10-ounce box couscous
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  • 1 cup chopped green onions
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  • 1 cup (generous) diced seeded pl...
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  • 1/3 cup thinly sliced fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup lentilles du Puy* (French...
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  • 3 tablespoons white-wine vinegar
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  • 1 1/4 cups water
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  • 1 cup couscous
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    +
  • 1/2 teaspoons salt
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup water
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    +
  • 2/3 cup uncooked couscous
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  • 1 cup grape tomatoes, halved
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  • 3/4 cup (3 ounces) crumbled feta...
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  • 3/4 cup chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup French green lentils, sort...
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  • 3 Tbs. white wine vinegar
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    +
  • 1 cup couscous
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  • 1/2 tsp. salt
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  • 3 Tbs. plus 2 tsp. olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-1/2 cups whole wheat couscous
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  • 1 sweet yellow pepper , diced
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  • 2 green onions , sliced
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  • 3/4 cup finely diced smoked cheese
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    +
  • 1 cup cherry tomatoes , quartered
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 cup couscous
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    +
  • 1 can (19 oz/540 mL) lentils , d...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1/2 tsp salt
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    +
  • 4 carrots , grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • Clean Life Creative
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  • Site ratings: N/A
  •  
  • 6 Ingredients
  • 8 oz Pack of Organic 3 Grain Tempeh
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  • 1 cup cooked Israeli couscous (o...
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  • 2-3 big handfulls of Organic Bab...
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    +
  • 1/2 box of Organic cherry tomatoes
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  • 1/4 cup Olive Oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
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  • 1 cup mixed bell peppers (green,...
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  • 1 (8 ounce) package crumbled fet...
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  • 1 cucumber, sliced and then halved
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    +
  • 1 (5 ounce) jar pitted kalamata...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10 ounce) package couscous
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup olive oil
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1 cup diced seeded plum tomato
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces grape tomatoes, halved
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    +
  • 1 bunch fresh asparagus, trimmed...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 6 ounces feta cheese, crumbled
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    +
  • 2 cups couscous
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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    +
  • salt & freshly ground black pepper
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    +
  • For the salad
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    +
  • 2 tablespoons tomato puree
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 lamb chops
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    +
  • 55 g Steenbergs organic Dukkah
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    +
  • 600 g organic cous cous
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    +
  • 750 ml boiling water
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    +
  • 20 g vegetable oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup toasted almonds, chopped
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    +
  • 4 cloves garlic
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    +
  • 2 tablespoons bundles fresh th...
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    +
  • 1/2 cup olive oil
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    +
  • 1 teaspoon pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup ready-made satay sauce
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    +
  • 1/4 cup cherry tomatoes , quartered
    -
    +
  • 1/4 cup sun-dried tomato , chopped
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    +
  • 2 cups ready-made couscous with...
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    +
  • 2 cups spinach
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped fresh min...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 bunch arugula , stems discarde...
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    +
  • 1/4 cup olive oil (preferably ex...
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    +
  • 2 cups vine-ripened cherry tomat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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