• 10 Ingredients
  • 3/4 cup dried green lentils
    -
    +
  • 1/2 cup whole wheat or regular c...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/4 cup prepared basil pesto
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 400 g (14 oz) tin chickpeas, dra...
    -
    +
  • 1 punnet of cherry tomatoes, sli...
    -
    +
  • ½ small continental cucumber, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Coarse salt
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 8 ounces cherry tomatoes, small...
    -
    +
  • 1/2 cup fresh small basil leaves...
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
    -
    +
  • 3/4 lb thin asparagus spears, to...
    -
    +
  • 1 1/2 cups grape tomatoes, quart...
    -
    +
  • 1/4 cup red onion, minced
    -
    +
  • 1-1/2 lemons, juiced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup couscous
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 1/2 pounds cooked peeled and d...
    -
    +
  • 1/2 pound snap peas, trimmed and...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous...
    -
    +
  • olive oil
    -
    +
  • about a dozen stems chives
    -
    +
  • 1 small handful flat-leaf parsle...
    -
    +
  • 1 small handful fresh mint leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup dried black lentils
    -
    +
  • 5 cups water, divided
    -
    +
  • 3/4 cup uncooked couscous
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 cup cherry tomatoes, quartered
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 servings couscous
    -
    +
  • 1-2 peppers (I used 1 green, 1/2...
    -
    +
  • 2 cucumbers
    -
    +
  • 1 cup Grape Tomatoes
    -
    +
  • 1/2 cup Artichoke hearts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Ha...
    -
    +
  • 1 1/2 cup diced cooked chicken
    -
    +
  • 1/2 cup thinly sliced green onio...
    -
    +
  • 1/2 cup diced radishes (3-4)
    -
    +
  • 1/2 cup diced seeded peeled cucu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium...
    -
    +
  • 12 ounces skinless, boneless chi...
    -
    +
  • 1 (10-ounce) package couscous
    -
    +
  • 1 cup chopped fresh basil
    -
    +
  • 1/4 cup extravirgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
    -
    +
  • 1/2 teaspoon dried mint
    -
    +
  • 2/3 cup uncooked couscous
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon fresh lemon juice (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup(s) couscous
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 1/2 pound(s) medium shrimp coo...
    -
    +
  • 1/2 pound(s) snap peas trimmed a...
    -
    +
  • 1 pint(s) cherry tomatoes halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup(s) couscous
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 1/2 pound(s) medium shrimp coo...
    -
    +
  • 1/2 pound(s) snap peas trimmed a...
    -
    +
  • 1 pint(s) cherry tomatoes halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup couscous
    -
    +
  • 1 can (19 oz/540 mL) lentils , d...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1/2 tsp salt
    -
    +
  • 4 carrots , grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
    -
    +
  • 1 cup mixed bell peppers (green,...
    -
    +
  • 1 (8 ounce) package crumbled fet...
    -
    +
  • 1 cucumber, sliced and then halved
    -
    +
  • 1 (5 ounce) jar pitted kalamata...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • Clean Life Creative
    -
    +
  • Site ratings: N/A
  •  
  • 8 Ingredients
  • 1 cup whole wheat couscous
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1/2 Large Cucumber
    -
    +
  • 1 can Garbanzo beans
    -
    +
  • 1/2 box of cherry tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup ready-made satay sauce
    -
    +
  • 1/4 cup cherry tomatoes , quartered
    -
    +
  • 1/4 cup sun-dried tomato , chopped
    -
    +
  • 2 cups ready-made couscous with...
    -
    +
  • 2 cups spinach
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 (6 ounce) packages garlic and...
    -
    +
  • 1 cup bell pepper , diced (green...
    -
    +
  • 1/2 cup Greek salad dressing
    -
    +
  • 1 pint cherry tomatoes , cut in...
    -
    +
  • 1 (5 ounce) jar pitted kalamata...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lime , cut into wedges
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 5 green onions , trimmed and cut...
    -
    +
  • 1/2 of a cantaloupe , seeded, ri...
    -
    +
  • 3 cups torn butter lettuce leave...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in