• 12 Ingredients
  • rotisserie chicken, chopped or t...
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  • curry mayo (recipe above, use ja...
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  • dried cranberries
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  • roasted cashews, chopped into sm...
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  • cilantro, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 150.0g pack mozzarella , drained...
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  • 2.0 tsp vegetable stock (or use...
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  • handful rocket or young spinach...
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  • 2 avocados , peeled, stoned and...
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  • 1.0 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200.0g cherry tomatoes , halved
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  • 225.0ml hot vegetable stock
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  • 100.0g log firm goat's cheese ,...
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  • 3.0 tbsp olive oil
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  • 140.0g couscous
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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  • 1 Tbs. sour cream
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  • 15 cherry tomatoes, halved
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  • Finely grated zest of 1 medium l...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium zucchini, halved length...
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  • 1 medium yellow squash, halved l...
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  • 1 Japanese eggplant, halved leng...
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  • 1 medium red onion, halved and s...
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  • 1 medium red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/2 Onion, diced
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  • 1 cup Fresh String Beans, ends t...
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  • 3 tablespoons Olive Oil
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  • Sea Salt and Fresh Black Pepper
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  • 3 cloves Garlic
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 Lemon, juiced
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  • 4 cloves Garlic, chopped
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    +
  • 1/3 cup Olive Oil
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  • 2 teaspoons Dijon Mustard
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  • 1 teaspoon Oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
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    +
  • 3 tablespoon(s) olive oil
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    +
  • 2 teaspoon(s) hot red chile sauc...
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    +
  • 1/2 teaspoon(s) ground cumin
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  • 1/2 teaspoon(s) coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • 1/2 cup red-wine vinegar
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  • 1 small cucumber, peeled, seeded...
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  • 4 cups arugula, any tough stems...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup uncooked couscous
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    +
  • 1 1/2 cups chopped roasted chick...
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  • 1 cup chopped English cucumber
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  • 1 cup halved grape tomatoes
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  • 1 cup chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10-ounce) box plain couscous
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  • 6 large portobello mushroom caps
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  • 3/4 cup extra-virgin olive oil,...
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  • 2 large garlic cloves, minced an...
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  • Salt, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup water
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  • 2/3 cup uncooked couscous
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  • 1 cup grape tomatoes, halved
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  • 3/4 cup (3 ounces) crumbled feta...
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  • 3/4 cup chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pkg. Near East couscous (parme...
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  • 1 pkg. Near East couscous (plain)
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    +
  • 1/2 tsp. black pepper (add to wa...
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  • 4 Tbsp. lemon juice
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  • 6 Tbsp. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 English seedless cucumber , diced
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    +
  • 1 red bell pepper , diced
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    +
  • 5-7 mushrooms , sliced
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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    +
  • salt & freshly ground black pepper
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    +
  • For the salad
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    +
  • 2 tablespoons tomato puree
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 lamb chops
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    +
  • 55 g Steenbergs organic Dukkah
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    +
  • 600 g organic cous cous
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    +
  • 750 ml boiling water
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    +
  • 20 g vegetable oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup toasted almonds, chopped
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    +
  • 4 cloves garlic
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    +
  • 2 tablespoons bundles fresh th...
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    +
  • 1/2 cup olive oil
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    +
  • 1 teaspoon pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 (10-ounce) box instant couscous
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    +
  • Pinch cayenne pepper
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1/2 cup loosely packed mint leav...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 cup asparagus , blanched and...
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    +
  • 1 cucumber , peeled seeded and d...
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    +
  • 1/2 lb grape tomatoes , quartered
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    +
  • 1/2 cup silken firm tofu , cut i...
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    +
  • Garnish
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • salad
    -
    +
  • 1/3 cup fresh parsley , finely c...
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    +
  • 1/2-3/4 cup Greek salad dressing...
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    +
  • 2 1/2 teaspoons dried oregano
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    +
  • 1/2-3/4 cup red bell pepper , se...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 1/2 pounds imitation crabmeat,...
    -
    +
  • 1 cup quartered cherry tomatoes
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    +
  • 8 ounces couscous
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Hot water to cover
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 green zucchini, quartered leng...
    -
    +
  • 2 cups vegetable stock, heated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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