• 9 Ingredients
  • 6 oz whole wheat pearl couscous
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  • 3/4 lb thin asparagus spears, to...
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  • 1 1/2 cups grape tomatoes, quart...
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  • 1/4 cup red onion, minced
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  • 1-1/2 lemons, juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 servings couscous
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  • 1-2 peppers (I used 1 green, 1/2...
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  • 2 cucumbers
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  • 1 cup grape tomatoes
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  • 1/2 cup Artichoke hearts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Ha...
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  • 1 1/2 cup diced cooked chicken
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  • 1/2 cup thinly sliced green onio...
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  • 1/2 cup diced radishes (3-4)
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  • 1/2 cup diced seeded peeled cucu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium zucchini, halved length...
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  • 1 medium yellow squash, halved l...
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  • 1 Japanese eggplant, halved leng...
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  • 1 medium red onion, halved and s...
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  • 1 medium red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 34 Ingredients
  • 1/2 Onion, diced
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  • 1 cup Fresh String Beans, ends t...
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  • 3 tablespoons Olive Oil
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  • Sea Salt and Fresh Black Pepper
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  • 3 cloves Garlic
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 26 Ingredients
  • 1 Lemon, juiced
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  • 4 cloves Garlic, chopped
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  • 1/3 cup Olive Oil
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  • 2 teaspoons Dijon Mustard
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  • 1 teaspoon Oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup uncooked couscous
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  • 1 1/2 cups chopped roasted chick...
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  • 1 cup chopped English cucumber
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  • 1 cup halved grape tomatoes
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  • 1 cup chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10-ounce) box plain couscous
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  • 6 large portobello mushroom caps
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  • 3/4 cup extra-virgin olive oil,...
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  • 2 large garlic cloves, minced an...
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  • Salt, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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  • 1/2 teaspoon dried mint
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  • 2/3 cup uncooked couscous
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  • 1 tablespoon olive oil
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  • 1 tablespoon fresh lemon juice (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup water
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  • 2/3 cup uncooked couscous
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  • 1 cup grape tomatoes, halved
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  • 3/4 cup (3 ounces) crumbled feta...
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  • 3/4 cup chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup French green lentils, sort...
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  • 3 Tbs. white wine vinegar
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  • 1 cup couscous
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  • 1/2 tsp. salt
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  • 3 Tbs. plus 2 tsp. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 8 ounces grape tomatoes, halved
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  • 1 bunch fresh asparagus, trimmed...
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  • 2 tablespoons extra-virgin olive...
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  • 6 ounces feta cheese, crumbled
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  • 2 cups couscous
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 2/3 cup balsamic vinegar
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  • 1 medium red onion
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  • 1/4 cup salad oil (I use Olive)
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  • 2 cups couscous
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  • 2 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lime , cut into wedges
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  • 1/2 teaspoon salt
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  • 5 green onions , trimmed and cut...
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  • 1/2 of a cantaloupe , seeded, ri...
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  • 3 cups torn butter lettuce leave...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 cup asparagus , blanched and...
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  • 1 cucumber , peeled seeded and d...
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  • 1/2 lb grape tomatoes , quartered
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  • 1/2 cup silken firm tofu , cut i...
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  • Garnish
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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