LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium...
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  • 12 ounces skinless, boneless chi...
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  • 1 (10-ounce) package couscous
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  • 1 cup chopped fresh basil
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  • 1/4 cup extravirgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup couscous
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  • 1 cup chicken stock
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  • 2 Haas avocado
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  • 1 red bell pepper
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  • 1 cup cooked and rinsed black ey...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 1/4 cups canned chicken broth
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  • 1 10-ounce box couscous
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  • 1 cup chopped green onions
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  • 1 cup (generous) diced seeded pl...
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  • 1/3 cup thinly sliced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3/4 cup chopped onion
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  • 1 teaspoon Hungarian hot paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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  • 1/2 teaspoon dried mint
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  • 2/3 cup uncooked couscous
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  • 1 tablespoon olive oil
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  • 1 tablespoon fresh lemon juice (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 (10 ounce) package couscous
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  • 1/2 teaspoon salt
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  • 1/3 cup olive oil
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  • 1 cup halved cherry tomatoes
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  • 1 cup diced seeded plum tomato
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces cherry tomatoes , quart...
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  • 10 ounces couscous
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  • 1/2 teaspoon Dijon mustard
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  • 1/3 cup olive oil
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 English seedless cucumber , diced
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  • 1 red bell pepper , diced
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  • 5-7 mushrooms , sliced
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup balsamic vinegar
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  • 1 medium red onion
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  • 1/4 cup salad oil (I use Olive)
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  • 2 cups couscous
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  • 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1 dash oregano
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1/2 cup green onion
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  • 1 cup cherry tomatoes , quartered
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 cups fat-free chicken broth
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  • 1 dash ground allspice
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  • 1/4 cup coarsely chopped fresh mint
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces cherry tomatoes , quart...
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  • 10 ounces couscous
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  • 14 ounces chicken broth , canned
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  • 1/3 cup olive oil
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup chopped onion
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  • 1/2 teaspoon coriander
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  • 1 dash ground cinnamon
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  • 2 tablespoons chopped olives
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  • 1/2 teaspoon cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all