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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 can(s) chick peas, rinsed and drained
  • 2 box(es) couscous or 7 cups
  • 1/4 tsp(s) freshly ground black pepper
  • 1 tsp(s) Italian seasoning
  • 28 oz(s) Italian style stewed tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 1/2 cups low-sodium vegetable broth
  • 1 10-oz. pkg. Parmesan-flavored insta...
  • 1/2 cup chopped fresh parsley
  • 3 Tbs. olive oil
  • 3 medium-sized turnips, peeled and diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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