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  • 6 Ingredients
  • Roasted Mushrooms 100gr
  • Roasted Broccoli 100gr
  • A handful of pomegranate
  • couscous 100gr
  • Chives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Seeds of 1/2 pomegranate
  • Black Beans 100gr
  • couscous 50gr
  • Chives
  • 1 Red Chicory head
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup cous cous
  • 1 cup stock (from a cube, made from a...
  • 1 can chick peas
  • Olive oil
  • 1 pomegranate
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups of cous cous
  • 2 cups of hot chicken stock (from a b...
  • 1 pomegranate
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup water or broth
  • 1 cup couscous
  • 1/4 cup pomegranate seeds
  • 1/4 cup pistachios , chopped
  • 2 tbs pomegranate vinaigrette
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 200.0g couscous
  • juice 1 orange
  • 150 g pack pomegranate seeds
  • 2 tbsp each white wine vinegar and ol...
  • handful chopped herbs (we used mint a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 100 g couscous
  • Boiling water
  • 1 tbs extra virgin olive oil
  • 2 tsp Valdespino Sherry vinegar
  • 1/2 tsp Ras-el-Hanout
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup small white beans
  • 2 Tbs. extra virgin sesame or olive oil
  • 2 cups eggplant, cut into small dice
  • 2 Tbs. sesame seeds
  • 1 Tbs. minced garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • The Duck
  • 1/2 cup creme de cassis
  • 1 small onion, thinly sliced
  • 2 garlic cloves, minced
  • 1 tsp cracked black pepper
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsps butter
  • 1/4 cup slivered almonds
  • 1 cup uncooked couscous
  • 1 (14-oz) can fat-free, less-sodium c...
  • 1/2 cup coarsely chopped orange sections
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup toasted pine nuts
  • 3 Tbsps red wine vinegar
  • Seeds from 1 pomegranate (substitute...
  • 1/2 cup diced fennel
  • 2 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • ¼ cup extra virgin olive oil
  • Freshly ground black pepper
  • ¼ cup pomegranate seeds (see Notes)
  • ¼ cup fresh spearmint leaves, chopped
  • 2 Tbsps fresh lemon juice , or to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 2 Cornish Game Hens, cut in half, rin...
  • ¼ cup pomegranate molasses
  • ½ cup Diamond Walnuts
  • ½ cup water
  • 1 cup chicken stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 (3 1/2 to 4 lb) chicken , cut into...
  • 3/4 tsp salt
  • 1/4 tsp freshly ground pepper
  • 2 Tbsps olive oil
  • 1 medium onion , chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup instant couscous
  • 4 cups lightly packed watercress, bab...
  • 2 cups roasted boneless skinless turk...
  • 1/2 cup pomegranate seeds (see Note)
  • 2 Tbsps toasted pine nuts, slivered a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 4 large leaves kale (about 100g) stal...
  • 75.0g soft goat's cheese , crumbled
  • pomegranate molasses (optional - you...
  • 750.0ml strong flavoured chicken or v...
  • 4.0 tbsp couscous
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup pomegranate molasses*
  • 4 garlic cloves, coarsely chopped
  • 2 Tbsps olive oil
  • 1 Tbsp ground ginger
  • 1 Tbsp ground cinnamon
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1/2 cup raisins
  • 1/4 cup roasted almonds, chopped
  • 1/2 lb white mushrooms
  • 1 cup steamed shelled edamame
  • 2 1/2 cups cooked green or brown lentils
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 150 g Israeli couscous
  • 1 tsp turmeric
  • 1 tbs extra virgin olive oil
  • 1 courgette
  • 50 g pecan nuts
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Kosher salt
  • 2 cups Israeli couscous
  • Extra-virgin olive oil
  • 3 cloves garlic, smashed
  • Pinch crushed red pepper flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups organic vegetable broth (such...
  • 1 cup uncooked couscous
  • 1 cup shredded carrot
  • 1/2 cup chopped green onions
  • 1/2 cup diced English cucumber
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 24 Ingredients
  • pomegranate wine sauce:
  • 1 cup fruity red wine
  • 3-inch piece fresh rosemary
  • 1 bay leaf
  • 1 large clove garlic, peeled and smashed
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1 Tbsp salt
  • Freshly ground black pepper
  • 1/2 tsp paprika
  • 1 lb 2 ozs (500 gs) couscous
  • 1 small garlic bulb
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 chicken drumsticks
  • 4 chicken thighs
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 2 Tbsps ground coriander
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 cups water
  • 1/2 cup olive oil
  • 1/4 tsp fresh ground black pepper
  • 1 Tbsp vegetable oil
  • 1/2 tsp salt
  • Show all (14)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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