• 12 Ingredients
  • 4 tablespoons butter
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  • 6 tablespoons flour
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  • 2 cups milk
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  • Salt
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  • Ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 lb ground beef
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  • Dash of Worcestershire sauce
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  • 1 1/2 cups finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 1/2 cups finely chopped carrots
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4.0 Cumberland pork sausages, c...
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  • 390.0 g carton chopped tomatoes...
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  • 1.0 tsp Italian tomato purée
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  • 1.0 clove garlic clove, finely c...
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  • 1.0 tbsp fresh thyme leaves, cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 12 x mussels
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  • Half a pound of shrimps - I used...
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  • 2 cups sliced zucchini
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  • 2 cups tomato purée
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  • 2 x garlic, peeled and sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, chopped
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  • 2.0 garlic cloves, finely chopped
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  • 500.0 g beef lean steak mince
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  • 1.0 tsp ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1.0 medium courgette
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  • 450.0 g lean pork mince
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  • 2.0 spring onions, trimmed and...
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  • 1.0 large egg yolk
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  • 1.0 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 3 tbspn tomato puree
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  • 2 tsp Oregano
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  • A handful of mushrooms, sliced
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  • 2 Tins chopped tomatoes
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  • 1 Garlic clove, crushed and fine...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp olive oil
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  • 6.0 lamb leg steaks
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  • 1.0 red onion, finely sliced
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  • 2.0 clove clove garlic, finely c...
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  • 400.0 g tin chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4.0 skinless chicken breast fil...
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  • 4.0 tbsp harissa paste
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  • 80.0 g ready to eat apricots, r...
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  • 14.0 g fresh parsley, finely cho...
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    +
  • 2.0 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 cup dried, freshly harvested b...
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  • 3 cups chopped onion
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  • Kosher salt to taste
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  • 1 tablespoon extra virgin olive...
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  • 2 small leeks (tough tops remove...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 carrot, grated
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    +
  • 1 red bell pepper, seeded, chopped
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  • 1/2 onion, chopped
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  • 4 garlic cloves, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 onion, cut into thin slices
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    +
  • 1 green or red bell pepper, cut...
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  • 1 small eggplant (about 1/2 poun...
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    +
  • 1 zucchini (about 1/2 pound), cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium red onions, halved and...
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  • 4 medium carrots, halved lengthw...
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  • 2 small zucchini, quartered leng...
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  • 1 small red bell pepper, cut int...
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 800 g can chopped tomatoes
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    +
  • For the pasta:
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  • 200 g Leerdammer Cheese or Mozza...
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  • 125 g closed cup mushrooms
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    +
  • 4 tbsp Worcester sauce
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 chicken (3 to 3 1/2 pounds), c...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 onion, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • small splash worcestershire sauce
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  • 1/2 tsp dried thyme
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    +
  • 1 tin chopped tomatoes
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  • 2 tsp sherry vinegar
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  • 1 yellow pepper, deseeded and ch...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 onion, chopped
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    +
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon cayenne
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    +
  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 pound ground beef
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    +
  • 5 tablespoons chopped fresh parsley
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    +
  • 1/4 cup grated Parmesan, plus mo...
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  • 2 tablespoons raisins
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    +
  • 2 tablespoons dry bread crumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. ziti, rigatoni, or penne p...
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  • 1/2 lb. zucchini, coarsely chopp...
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    +
  • 1 1/2 cups cooked chickpeas, or
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    +
  • 1 15-oz. can chickpeas, rinsed a...
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    +
  • 1 14.5-oz. can diced tomatoes wi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 small carrot, peeled and grate...
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    +
  • Half small courgette, grated (50g)
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    +
  • Quarter red pepper diced (30g)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 1/4 pound(s) pancetta or thick c...
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    +
  • 1 pound(s) zucchini
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    +
  • 2 stalk(s) celery
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    +
  • 1 small carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 28 ounce(s) crushed tomatos in p...
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    +
  • 2 egg whites
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    +
  • 6 clove(s) garlic, minced
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    +
  • 1/2 cup(s) grated Parmesean
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    +
  • 3 teaspoon(s) Italian seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 28 ounce(s) crushed tomatos in p...
    -
    +
  • 2 egg whites
    -
    +
  • 6 clove(s) garlic, minced
    -
    +
  • 1/2 cup(s) grated Parmesean
    -
    +
  • 3 teaspoon(s) Italian seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon balsamic vinegar
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    +
  • 1 small eggplant (unpeeled and d...
    -
    +
  • 1/2 teaspoon sugar
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    +
  • 1 large yellow onion (sliced thi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 sliced red bell pepper
    -
    +
  • 5 stalks celery hearts , chopped
    -
    +
  • 1 (14 ounce) can diced tomatoes
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 cup tomato puree
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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