• 6 Ingredients
  • 16 oz pasta, corkscrew
    -
    +
  • 1 large red bell pepper
    -
    +
  • 2 zucchini (or 1 cucumber)
    -
    +
  • 1 yellow squash
    -
    +
  • 1 small broccoli head
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
    -
    +
  • 1 (8-ounce) package baby bella m...
    -
    +
  • 1 small (12-ounce) eggplant, dic...
    -
    +
  • 1 small zucchini or yellow squas...
    -
    +
  • 1 red bell pepper, diced small
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup Bite-sized Broccoli Pieces...
    -
    +
  • 1/2 whole Onion Diced Finely
    -
    +
  • 3 cloves To 4 Cloves Garlic, Cho...
    -
    +
  • 2 whole Medium Carrots, Sliced O...
    -
    +
  • 2 whole Medium zucchini, Sliced...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 links Italian sausage (sweet,...
    -
    +
  • 3 carrots, peeled and cut into s...
    -
    +
  • 2 medium zucchini or 1 large zuc...
    -
    +
  • 2 yellow squash, cut into chunks
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 zucchini, halved lengthwise...
    -
    +
  • 1/2 cup cherry tomatoes, halved
    -
    +
  • 1 carrot, peeled and grated
    -
    +
  • 1 small onion, sliced thin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 oz spinach fettuccine
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 medium zucchini, thinly sliced
    -
    +
  • 1 medium yellow or 4 to 5 pattyp...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb farfalle
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 large carrots, diced
    -
    +
  • 1/2 head broccoli, broken into s...
    -
    +
  • 1 zucchini, halved and cut into...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups vine-ripened or heirloom...
    -
    +
  • 1/2 cup red bell pepper, chopped
    -
    +
  • 1/2 cup sun-dried tomatoes, chop...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon maple syrup
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 dry lasagna noodles ( no boil)
    -
    +
  • 1/2 - 3/4 pounds of ground turke...
    -
    +
  • 1 28-ounce can crushed tomatoes
    -
    +
  • 1 1/2 teaspoon sugar
    -
    +
  • 1 onion--diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 large zucchinis
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 scallion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound whole wheat fusilli
    -
    +
  • Four small zucchini, halved leng...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • 2 large carrots, scrubbed and cu...
    -
    +
  • 1 medium red bell pepper, cored...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lg zucchini
    -
    +
  • 1/2 x red bell pepper
    -
    +
  • 1 lg carrot
    -
    +
  • 1 lg portabella mushroom
    -
    +
  • 1/4 cup grated parmigiano reggiano
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (26-ounce) jar marinara sauce,...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1 cup meatless fat-free sausage,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1/2 Cup finely diced white onion
    -
    +
  • 4 cloves fresh garlic, peeled an...
    -
    +
  • 28 oz can Muir Glen Whole Peeled...
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
    -
    +
  • 1 large fennel bulb, cored and d...
    -
    +
  • 2 cups lamb meat cut from 2 bone...
    -
    +
  • 2 Serrano chili peppers, minced...
    -
    +
  • 2-3 T garlic, minced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
    -
    +
  • 1 Small onion cut up into chunk
    -
    +
  • 1 x Green Bell Pepper cored, see...
    -
    +
  • 1 x red bell pepper cored, seede...
    -
    +
  • 2 Medium Carrots julienned
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces gluten-free spaghetti
    -
    +
  • 2 tsp. extra-virgin olive oil
    -
    +
  • 1 cup Almond Breeze Unsweetened...
    -
    +
  • 1 (15 oz) can white beans, drain...
    -
    +
  • 1 large red bell pepper, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoon extra virgin olive oil
    -
    +
  • 2 large cloves garlic, finely mi...
    -
    +
  • 1 medium red onion, finely diced
    -
    +
  • 1 large red bell pepper, finely...
    -
    +
  • 1 large zucchini, cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 3/4 cup sliced mushrooms
    -
    +
  • 3/4 cup chopped zucchini
    -
    +
  • 1/2 cup sliced carrot
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Butter
    -
    +
  • Olive Oil
    -
    +
  • 3 to 4 cloves garlic, minced
    -
    +
  • ½ to 1 small onion, finely chopped
    -
    +
  • 1 cup broccoli, cut into bite-si...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 sliced onion
    -
    +
  • 1 sliced red bell pepper
    -
    +
  • 1 minced garlic clove
    -
    +
  • 2 sliced zucchini
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 large onion
    -
    +
  • 1/2 pound lean ground beef cooke...
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 1 small zucchini, diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Olive oil-flavored cooking spray
    -
    +
  • 1 cup (1/4-inch) strips red bell...
    -
    +
  • 3/4 cup thinly sliced onion (abo...
    -
    +
  • 1 1/2 cups matchstick-cut zucchi...
    -
    +
  • 1 1/4 cups matchstick-cut yellow...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
    -
    +
  • 2 zucchini, chopped + cooked
    -
    +
  • 1/2 red bell pepper, chopped + c...
    -
    +
  • 1 cubanelle pepper, chopped + co...
    -
    +
  • 1 bag mixed green beans, halved...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all