• 9 Ingredients
  • 3 medium zucchini, seeded & sliced
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  • 1/4 cup of extra virgin olive oil
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  • 2 cloves of garlic
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  • 2-3 slices of prosciutto, diced
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  • handful of cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 3/4 pound egg noodles
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  • 2 Tbsp olive oil
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  • 1 teaspoon butter
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  • 1/4 pound prosciutto, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, smashed and peeled
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  • 2 tsp. fresh lemon juice; more t...
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  • 1/2 lb. dried pappardelle
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  • Kosher salt and freshly ground b...
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  • 2-1/2 oz. thinly sliced prosciut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 12 ounces uncooked spaghettini o...
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  • 2 1/2 cups (3-inch) diagonally s...
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  • 1 1/2 cups shelled green peas (a...
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  • 1 tablespoon olive oil, divided
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  • 2 cups diced zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 clove garlic, finely sliced
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  • 3 courgettes, cut into ½ cm thic...
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  • 1 teaspoon chopped fresh mint
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  • 6 proscuitto crudo slices by Sai...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 zucchini, cut into 1 in
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  • 1 spicy Italian sausage (or subs...
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  • 1 1/4 cup olive oil
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  • 1 Tb kosher salt
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  • 4 cups of diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces prosciutto
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  • 2 small zucchini, thinly sliced
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  • 1 pound short shaped pasta (I li...
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  • 1 egg
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  • 1/2 cup finely grated Parmesan o...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon butter
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  • 1/4 cup chopped onion
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  • 5 cups matchstick-cut zucchini (...
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  • 1/4 cup dry white wine
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  • 1/4 cup thinly sliced green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups uncooked rotini (corkscre...
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  • 1 1/2 cups coarsely chopped yell...
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  • 1 1/2 cups coarsely chopped zucc...
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  • 4 ounces thinly sliced prosciutt...
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  • 3 tablespoons chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon chopped fresh dill
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  • 1 teaspoon finely chopped fresh...
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  • 1/8 teaspoon black pepper
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  • 1 (4-oz) piece soft mild goat ch...
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  • 2/3 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 28-oz jar marinara sauce
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  • 1 16-oz box whole wheat penne (r...
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  • 1 1/2 x yellow squash, diced fin...
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  • 1/2 x vidalia or sweet onion, di...
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  • 1/4 lb prosciutto (or pancetta,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 garlic cloves, minced
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  • 1/2 teaspoon dried hot red peppe...
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  • 3 tablespoons olive oil
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  • a 35-ounce can plum tomatoes, dr...
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  • 1/4 cup chopped fresh basil leav...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (1 stick) unsalted butter
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  • 1 medium onion, minced
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  • 1 large garlic clove, minced
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  • 1 pound thin asparagus, tough en...
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  • 1/2 pound mushrooms, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 12 ounces dried good quality las...
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  • lasagna sheets
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  • 2 tablespoons extra virgin olive...
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  • 4 tablespoons butter
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  • 4 tablespoons flour
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz ziti (about 3 c)
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  • 1 lb chicken breast tenders or t...
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  • 1/4 tsp garlic powder
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  • 3 sm zucchini, trimmed, halved l...
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  • 1 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 box (14 oz.) bucatini rigati,...
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  • 1 jar (12 oz.) roasted red peppe...
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  • 2 zucchini, sliced
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  • 2 yellow squash, sliced
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  • 1 or 2 green peppers, chopped
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 lb. package boneless chick...
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  • 2 sm. zucchini, cut into 2" strips
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  • 1 cup chopped prosciutto or ham
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  • 2 cups quartered mushrooms
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  • 1 jar Classico Sun Dried Tomato...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz ziti (about 3 c)
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    +
  • 1 lb chicken breast tenders or t...
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    +
  • 1/4 tsp garlic powder
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    +
  • 3 sm zucchini, trimmed, halved l...
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    +
  • 1 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound asparagus, trimmed and...
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    +
  • 5 ounces prosciutto, diced
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  • 3/4 cup butter
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  • 1 cup chopped zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons butter
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    +
  • 1 zucchini , julienned
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  • 1 (16 ounce) can diced tomatoes
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    +
  • 4 sun-dried tomatoes packed in o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 celery ribs , sliced (celery s...
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  • 2 carrots , peeled, chopped
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  • 2 tablespoons olive oil
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  • 150 g prosciutto , thin slices,...
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  • 1 large brown onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (15 ounce) can cannellini or g...
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  • 1/2 cup diced prosciutto or cook...
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  • 2 medium onions , chopped (1 cup)
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    +
  • 2 (14 1/2 ounce) cans chicken br...
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    +
  • 2 tablespoons olive oil or cooki...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup chicken broth
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  • 3 ounces sliced prosciutto
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  • 2 tablespoons parmesan cheese ,...
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  • 3/4 cup butter
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  • 1/2 teaspoon lemon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups bechamel sauce
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  • 4 medium zucchini , diced
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    +
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 3/4 cup chopped prosciutto or ham
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup torn basil leaves
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  • parmesan cheese , to serve
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  • 1/2 cup white wine
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  • 1/2 cup light cream
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all