• 11 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 3 garlic cloves—1 minced, 2 thin...
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  • 1/2 teaspoon dried oregano
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  • 3/4 cup panko (Japanese bread cr...
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 12 to 16 mussels, scrubbed and d...
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  • 1/4 cup loosely packed fresh min...
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  • 2 medium zucchini, cut into 1-in...
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  • Salt and freshly ground black pe...
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  • 1 Tbs. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 12 x mussels
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  • Half a pound of shrimps - I used...
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  • 2 cups sliced zucchini
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  • 2 cups tomato purée
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  • 2 x garlic, peeled and sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 1/2 tablespoons butter
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  • 1 1/2 cups fresh white breadcrumbs
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  • 3 tablespoons plus 1 cup chopped...
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  • 4 teaspoons chopped fresh thyme
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  • 1 pound mussels, scrubbed, debea...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • sea salt and freshly ground pepper
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  • 1/4 extra virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • pinch of red-pepper flakes
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  • 2 lb Prince Edward Island mussel...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pinch saffron , soaked in
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  • 3 scallions , chopped
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  • 1 zucchini , sliced
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  • 2 tablespoons freshly grated par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 (10 ounce) box frozen mussels...
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  • 1 tablespoon butter
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  • 14 ounces Italian-style diced to...
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  • 1/4 cup chopped zucchini
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  • 1 (8 ounce) box garlic and olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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