• 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium zucchini (about 1 pound...
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  • 2 medium shallots, thinly sliced
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  • Sea salt
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  • 5 ounces baby arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • About 1/2 cup olive oil
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  • 1 large eggplant, cut into 1/2 i...
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  • 2 large zucchini, cut on the dia...
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  • Kosher salt
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  • 7 plum tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 large eggplant (1 1/2 pounds)
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium zucchini, trimmed and c...
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  • 2 red bell peppers, quartered le...
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  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ziti or penne
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  • 3 medium potatoes, skins removed...
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  • 1/2 pound broccoli, stems remove...
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  • 2 large zucchinis, cut into 1 in...
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  • 1 pound spinach leaves
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 1 tbsp flour
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  • 1/2 cup milk
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  • Pinch of salt, pepper, & freshly...
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  • 1 zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 pound fontina, grated (about...
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  • 1 1/4 cups milk
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  • 3 egg yolks
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  • 3 tablespoons butter, cut into p...
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  • 1 1/4 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/2 pound penne or other tubular...
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  • 2 medium zucchini, quartered len...
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  • 3/4 pound vine-ripened tomatoes,...
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  • 1 cup coarsely grated chilled Fo...
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  • 1/2 cup packed fresh basil leave...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium red onions, halved and...
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  • 4 medium carrots, halved lengthw...
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  • 2 small zucchini, quartered leng...
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  • 1 small red bell pepper, cut int...
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  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 red peppers, cored and cut int...
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  • 2 zucchini, quartered lengthwise...
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  • 2 summer squash, quartered lengt...
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  • 4 cremini mushrooms, halved
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  • 1 yellow onion, peeled and slice...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef
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  • 1 onion , chopped
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  • 2 cups diced zucchinis
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  • 2 cloves garlic , minced
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  • 1/2 tsp dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb (500 g) lean ground_beef
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  • 1 onion, chopped
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  • 2 cups (500 mL) diced zucchini
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  • 2 cloves garlic, minced
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  • 1/2 tsp (2 mL) each dried oregan...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 cups pasta sauce
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  • 3 cups small pasta shells
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  • 1 cup grated parmesan cheese
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  • 2 large zucchinis
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    +
  • 1 eggplant , (1 lb/500 g)
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 yellow onion , peeled and slic...
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    +
  • 1 teaspoon fresh ground black pe...
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  • 2 summer squash, quartered lengt...
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    +
  • 2 tablespoons butter , cut into...
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    +
  • 1/3 cup grated parmesan cheese ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 pound Marinara sauce
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  • 7 ounces Canned tomatoes, well...
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  • 1/2 zucchini, chopped
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  • 1/2 Red bell pepper, seeded and...
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  • 1/2 cup Grated Parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons cornstarch
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  • 2/3 cup dry white wine
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    +
  • 1/4 cup heavy cream
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    +
  • 2 tablespoons unsalted butter
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    +
  • 4 cups fontina cheese , shredded
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x Red Pepper
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    +
  • 2 x zucchini
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    +
  • 2 x Summer Squash
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  • 4 x Cremini Mushrooms
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  • 1 x Yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Kosher salt
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    +
  • 1 pound farfalle
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  • 2 tablespoons extra-virigin oliv...
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  • 4 cloves garlic, sliced
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  • Pinch of red pepper flakes
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon dried Italian herb...
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  • 2 summer squash, quartered lengt...
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    +
  • 1/2 cup grated smoked mozzarella
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  • 1 cup grated fontina cheese
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    +
  • 1 teaspoon freshly ground black...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 zucchini , seeded and cut into...
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  • 1 1/4 cups milk
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    +
  • 3 tablespoons butter , cut into...
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  • 1 lb fusilli
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    +
  • 1/2 teaspoon fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 sprigs fresh rosemary
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    +
  • 2 small zucchini , cut crosswise...
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    +
  • 1 garlic clove , minced
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    +
  • 1 bay leaf
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  • 4 fresh sage leaves
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon minced garlic (optional)
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    +
  • 2-3 medium zucchini , trimmed &...
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    +
  • 1/2 lb ground chicken
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    +
  • 1/2 lb sweet pork sausage , casi...
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    +
  • 1 cup whipping cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 red peppers, cored and cut int...
    -
    +
  • 2 zucchini, quartered lengthwise...
    -
    +
  • 2 summer squash, quartered lengt...
    -
    +
  • 4 cremini mushrooms, halved
    -
    +
  • 1 yellow onion, peeled and slice...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 yellow onion , peeled and slic...
    -
    +
  • 1 cup grated fontina cheese
    -
    +
  • 2 summer squash, quartered lengt...
    -
    +
  • 1/2 cup grated smoked mozzarella...
    -
    +
  • 1/3 cup parmesan cheese , for to...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 (35 ounce) can Italian plum to...
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    +
  • parmesan cheese , for serving if...
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    +
  • 1 large green pepper
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    +
  • 1/2 teaspoon dried thyme leaves...
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    +
  • 4 1/2 teaspoons sugar , divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 3/4 cups broccoli florets , cu...
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    +
  • 1 cup green bell pepper , julienned
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    +
  • 3 tablespoons olive oil
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    +
  • salt , to taste
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    +
  • Assortito
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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