• 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 pound boned, skinned chicken b...
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  • About 1/8 teaspoon salt
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  • About 1/8 teaspoon pepper
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  • 2 tablespoons olive oil
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  • 1 onion (about 8 oz.), peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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  • 3-inch long cinnamon stick
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  • Sambal oelek (Indonesian chile p...
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  • 1 cup peeled, diced butternut sq...
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  • 1/4 tsp. ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pints grape tomatoes
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  • 2 medium zucchini, cut into smal...
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  • 4 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 pound penne, regular or whole...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 3/4 pound boneless, skinless chi...
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  • 1/2 teaspoon salt
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped red onion
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  • 1 medium-sized zucchini, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • Generous pinch saffron threads
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  • 1/4 teaspoon ground turmeric
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  • 3-inch long cinnamon stick
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  • 1 fresh hot red chile (like a se...
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  • 3 cups turkey stock or chicken s...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb fettuccine pasta (or taglia...
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  • 2 medium zucchini
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  • 2 garlic cloves
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  • 1/2 cup olive oil
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups firmly packed fresh c...
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  • 1/2 cup grated Romano cheese (2 oz)
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  • 1/4 cup chopped walnuts
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  • 1 clove garlic
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  • 1/4 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large red onion, finely chopped
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  • 2 cloves garlic, minced
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  • 1/2 cup tomato puree
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  • 3 1/2 teaspoons garam masala (se...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups whole-wheat couscous
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  • 1/2 cup fresh parsley (stems res...
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  • 1 onion, cut into 8 wedges
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  • Freshly ground pepper
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  • 2 small carrots, cut into chunks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 28 Ingredients
  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon turmeric
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  • 1 tablespoon paprika
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  • 1 1/2 teaspoons freshly grated n...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all