• 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
    -
    +
  • 3-4 sprigs of thyme
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 1 tsp dried marjoram
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup raw pepitas (pumpkin seeds)
    -
    +
  • 1 cup packed cilantro (mostly le...
    -
    +
  • 2 teaspoons seeded and roughly c...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1 lime, juiced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x shallot, very thinly sliced...
    -
    +
  • 2 tsp minced peeled fresh ginger
    -
    +
  • 1 medium jalapeno pepper, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 250 g (9 oz) pasta (mafalde, pen...
    -
    +
  • 225 g (8 oz) asparagus
    -
    +
  • 225 g (8 oz) zucchini
    -
    +
  • 2 good tbs olive oil
    -
    +
  • 1 red chilli, finely minced (opt...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large zucchini (1 per person)
    -
    +
  • Grape, cherry or mini heirloom t...
    -
    +
  • Arugula
    -
    +
  • Zest of one meyer lemon or regul...
    -
    +
  • Pea shoots (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Prawns boiled and peeled 100gr
    -
    +
  • A handful of Sun dried Tomatoes
    -
    +
  • Wholegrain Fusilli 100gr
    -
    +
  • 2 courgette (zucchini) skins jul...
    -
    +
  • Dressing: Extra virgin olive oil...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 400.0g cooked peeled prawns
    -
    +
  • finely chopped basil leaves
    -
    +
  • 3 medium courgettes , halved len...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
    -
    +
  • 4 zucchini, cut lengthways into...
    -
    +
  • 3 plump garlic cloves, minced
    -
    +
  • 1 small brown onion, peeled and...
    -
    +
  • 2 sticks celery, finely diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil
    -
    +
  • Large bag of fresh pasta, prefer...
    -
    +
  • 4 anchovies
    -
    +
  • Garlic bread, to serve
    -
    +
  • Parmesan
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 x 400g tins chopped tomatoes
    -
    +
  • Pinch dried chilli flakes
    -
    +
  • Splash balsamic vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large courgettes
    -
    +
  • ¼ tsp plus 1 pinch salt
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1 tsp fresh red chilli, minced (...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 150.0g rigatoni
    -
    +
  • 1 lemon , juiced and zested
    -
    +
  • 1 red chilli , finely chopped (o...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 courgettes
    -
    +
  • olive oil
    -
    +
  • 4 garlic cloves, peeled and fine...
    -
    +
  • 1 Tbsp capers
    -
    +
  • a small handful of pitted black...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large zucchini (courgette), ch...
    -
    +
  • 1 cup of mushrooms, quartered
    -
    +
  • 1 large onion, quartered
    -
    +
  • 3 cloves of garlic, unpeeled
    -
    +
  • 1 tbs olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Green beans 50 gr
    -
    +
  • 2 Courgettes
    -
    +
  • Wholegrain penne 100gr
    -
    +
  • 1 red onion
    -
    +
  • 2 tbs unsweetened Soya milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 small handful of asparagus tips
    -
    +
  • juice of a lemon
    -
    +
  • 2 ripe tomatoes roughly chopped
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 leeks
    -
    +
  • 2 Courgettes
    -
    +
  • Rocket 50gr
    -
    +
  • Couscous 100gr
    -
    +
  • Handful of Mint
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 200 g wholewheat spaghetti (dry...
    -
    +
  • 2 medium courgettes (zucchini),...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 tbsp finely chopped mint leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
    -
    +
  • 1 large fennel bulb, cored and d...
    -
    +
  • 2 cups lamb meat cut from 2 bone...
    -
    +
  • 2 Serrano chili peppers, minced...
    -
    +
  • 2-3 T garlic, minced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces haricots verts and yell...
    -
    +
  • Coarse salt, preferably sea salt
    -
    +
  • 1 pound short, tubular pasta, su...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1/2 cup whole raw almonds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 125 g Halloumi cheese, cut into...
    -
    +
  • 80 g basil
    -
    +
  • 2 tbsp chilli sauce
    -
    +
  • 3-4 cloves garlic
    -
    +
  • One tin of chopped tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3 small or 2 medium zucchini (ab...
    -
    +
  • 1 large red onion, sliced into 1...
    -
    +
  • 2 Tbs. fresh orange juice; more...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb soy-based meat alternative,...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 onion, peeled and diced
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 2 large Portobello mushrooms, cl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • handful basil leaves , torn
    -
    +
  • 3 tbsp olive oil , plus extra to...
    -
    +
  • 3 courgettes , coarsely grated
    -
    +
  • zest 1 unwaxed lemon
    -
    +
  • 400.0g linguine
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp red wine vinegar
    -
    +
  • 2 tbsp olive oil , plus extra to...
    -
    +
  • 140.0g cubed pancetta or diced s...
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 300.0g baby courgettes , thickly...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all