LC
Low carb
  • 9 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes...
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  • kosher salt and black pepper
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  • 1/2 cup whole milk
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons melted butter
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  • 1 large yellow onion, chopped
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  • 3 large carrots, cut into 3/4 in...
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  • Coarse salt and fresh ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 800 g shin of beef, de-boned
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  • 100 g rough diced white onion
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  • 100 g rough diced celery
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  • 50 ml sunflower oil
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  • 3 cloves of garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pounds new potatoes (about 30)
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  • kosher salt and black pepper
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  • 1 cup whole milk
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  • 4 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups mashed potatoes (either s...
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  • Coarse salt and ground pepper
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  • 1 tablespoon vegetable oil, such...
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  • 6 medium carrots, halved lengthw...
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  • 6 celery stalks, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tbs. all-purpose flour
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  • 2 to 3 Tbs. olive or vegetable oil
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  • 2 small onions, cut into 1/2-inc...
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  • 2 Tbs. tomato paste
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ox cheeks, approx. 750 gms and...
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  • 2 duck legs
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  • 1 onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 2 carrots, peeled and roughly ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 Tbsp. corn oil
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  • 2 small (6 ounces each) yellow o...
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  • 1 1/2 pounds ground beef
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  • 1/3 cups all-purpose flour
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  • 1 to 2 tsp. dried thyme , accord...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 700 g chicken mince
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  • 1 large carrot, peeled and finel...
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  • 1 leek, thinly sliced
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  • 2 shallots, finely chopped
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  • 2 Tbsp tarragon, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 tablespoon butter, softened
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  • Cooking spray
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 large onion, roughly chopped
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  • 4 smallish carrots, diced
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  • 1 large stick celery, diced
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  • 1 medium leek, trimmed, washed a...
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  • 2 cloves garlic, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds cubed peeled Yukon...
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  • 1 1/2 teaspoons salt, divided
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  • 2/3 cup low-fat buttermilk
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon ground nutmeg
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds sweet potatoes, pee...
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  • 1/2 cup fat-free milk
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  • 1 tablespoon butter
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 1/2 pound(s) Yukon Gold potato...
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    +
  • Kosher salt and black pepper
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    +
  • 1/2 cup(s) whole milk
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    +
  • 2 tablespoon(s) unsalted butter
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  • 1 tablespoon(s) olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds sweet potatoes, pee...
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  • 1/2 cup fat-free milk
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  • 1 tablespoon butter
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups leftover mashed potatoes
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  • 3 tablespoons Canola oil
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  • 1 onion, chopped
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  • 1 carrot, peeled and chopped
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  • 1 pound chuck beef, finely chopp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • butter
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  • 1 beef stock cube
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  • 1 onion, finely chopped
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  • salt and pepper
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  • 450 g good-quality minced beef
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 250 g swede and 200g carrots, pe...
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  • a generous knob of butter
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  • 2 1/2 tbsp vegetable oil
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  • 450 g minced beef
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  • 1 large onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (15 ounces) tomato sauce
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  • 1 tablespoon milk
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  • 1/4 teaspoon ground black pepper
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  • 1 1/2 pounds North Carolina swee...
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  • 2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp (10 mL) olive oil
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  • 1 lb (500 g) extra-lean ground beef
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  • 1 cup (250 mL) chopped onion
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  • 2 cloves garlic, minced
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  • 1 tsp (5 mL) dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 whole(s) potatoes peeled and c...
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  • 1 tablespoon(s) butter
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  • 1 tablespoon(s) onion finely cho...
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  • 1/4 cup(s) cheddar cheese shredded
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , diced
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  • 2 large carrots , peeled and diced
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  • 2 cloves garlic , minced
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  • 1 lb lean ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon dried oregano
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  • 4 eggs
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  • 1 lb spinach , washed, thorough...
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  • 1/2 cup feta cheese , crumbled (...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups cottage cheese
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  • 1/4 cup milk
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  • 3 eggs , well beaten
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  • 1/4 cup breadcrumbs, preferably...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1 1/4 ounce) packet brown gra...
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 2 1/2-3 cups chopped leftover ro...
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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