HF
High fiber
  • 20 Ingredients
  • Cornmeal, for dusting
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  • This recipe calls for:
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  • 1/2 cup low-fat cottage cheese
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  • 3/4 cup whole-wheat pastry flour...
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  • 1/2 cup Raspberry Sauce, (recip...
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  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup egg substitute
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  • 1 1/2 cups Breakstone 2% Cottage...
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  • 15 oz. frozen chopped spinach, t...
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  • 12 oz. spicy spaghetti sauce, di...
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  • 1 bag (3 cup) reduced fat Italia...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 8 oz pkg sliced pepperoni
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  • 1 16 oz jar spaghetti sauce
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  • 1 cup cottage cheese
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  • 1/8 oz pkg cream cheese, softened
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  • 1 tbsp basil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 box rigatoni noodles
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  • 1 onion
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  • 1 green pepper
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  • 1 lb. hamburger
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  • 1 can (12 oz.) pizza sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 lb. lean ground beef
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  • 1 jar Prego original spaghetti s...
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  • 1 container cottage cheese (any...
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  • 2 pkgs. Kraft pizza Blend Cheese
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  • Mushrooms and black olives (opti...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 3 ounce(s) cottage cheese
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  • 2 ounce(s) Creme fraiche
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  • 3 tablespoon(s) Indian spices mi...
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  • 1 medium Roma tomato
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  • 1/3 sweet yellow onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 pkg (10 oz/284 g) fresh spinach
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  • 2 cups cottage cheese
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  • 1 egg
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  • 3/4 cup shredded Monterey Jack c...
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  • 1/4 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion , diced
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  • 6 ounces fresh button mushrooms...
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  • 2 cloves garlic , crushed
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  • 2 jalapeno peppers , seeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • For the crust:
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  • 3/4 cup(s) whole-wheat pastry flour
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  • 1/2 cup(s) all-purpose flour, pl...
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  • 2 teaspoon(s) baking powder
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  • 1/4 teaspoon(s) salt
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup spinach , thawed and drained
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  • 1/4 cup spaghetti sauce
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  • 1 flour tortilla
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  • 1/3 cup cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 large spaghetti squash , pierc...
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  • 1 tablespoon pizza seasoning
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  • 1 (24 ounce) carton low fat cott...
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  • garlic salt
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  • 2 (8 ounce) packages shredded ch...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces noodles
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  • 1 lb hamburger , browned
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  • 1 cup fresh sour cream
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  • 1 cup cottage cheese
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  • 1 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup flour
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  • shredded fat free mozzarella che...
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  • 1 cup pizza sauce
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  • 1/2 cup fat-free cottage cheese
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  • 2 1/2 cups cooked and cooled ric...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces shredded cheese
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  • 1 lb cottage cheese
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  • 6 sheets matzos, boards
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  • 1/2 (32 ounce) jar pizza sauce o...
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup bell pepper , Sliced
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  • 1/4 cup Mexican blend cheese, sh...
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  • 2 whole wheat tortillas
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  • 1/4 cup corn , canned
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  • 1/4 cup black beans , pureed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 teaspoon garlic powder
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  • 1/2 cup mozzarella cheese , shre...
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  • 1/2 cup small curd cottage cheese
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  • 3/4 lb ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup cottage cheese
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  • 1/4 cup semi-sweet chocolate chips
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  • fresh strawberries or raspberries
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  • 2 cups Bisquick baking mix
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • For the Dough
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  • 1/2 of a red onion , thinly sliced
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  • 1 1/2 tablespoons extra virgin o...
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  • 1/2 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 1 (10 ounce) jar pesto sauce
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  • 15 ounces cottage cheese
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  • 5 tablespoons olive oil
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  • 1 lb fresh mozzarella cheese , s...
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  • 1 tablespoon basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon finely shredded lemon...
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  • 1/2 cup quick-cooking rolled oats
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  • 2 cups milk
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  • 1/4 cup butter or margarine , so...
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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