HF
High fiber
  • 20 Ingredients
  • Cornmeal, for dusting
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  • This recipe calls for:
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  • 1/2 cup low-fat cottage cheese
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  • 3/4 cup whole-wheat pastry flour...
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  • 1/2 cup Raspberry Sauce, (recip...
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  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1/2 cup whole-wheat flour
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  • 1 1/2 Tbs. nutritional yeast
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  • 1 tsp. salt
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  • 1/2 tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1 pkg (10 oz/284 g) fresh spinach
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  • 2 cups cottage cheese
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  • 1 egg
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  • 3/4 cup shredded Monterey Jack c...
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  • 1/4 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • For the crust:
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  • 3/4 cup(s) whole-wheat pastry flour
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  • 1/2 cup(s) all-purpose flour, pl...
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  • 2 teaspoon(s) baking powder
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  • 1/4 teaspoon(s) salt
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup bell pepper , Sliced
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  • 1/4 cup Mexican blend cheese, sh...
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  • 2 whole wheat tortillas
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  • 1/4 cup corn , canned
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  • 1/4 cup black beans , pureed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 (10 ounce) jar pesto sauce
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  • 15 ounces cottage cheese
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  • 5 tablespoons olive oil
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  • 1 lb fresh mozzarella cheese , s...
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  • 1 tablespoon basil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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