• 15 Ingredients
  • 2 x whole hens with skin, cut in...
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  • 1 tbsp papaya seeds, ground
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  • 3 tbsp plain yogurt
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  • 1 x star anise
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  • 1/2 tbsp fennel seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 14 Ingredients
  • 9 tablespoons olive oil, divided
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  • 2 1/2 teaspoons chili powder, di...
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  • 2 tablespoons chopped fresh thyme
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  • 2 tablespoons onion powder
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  • 1 tablespoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 1 cup wild rice, rinsed
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  • Coarse salt and freshly ground b...
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  • 2/3 cup coarsely chopped chestnu...
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  • 1/2 cup finely chopped onion
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  • 2 teaspoons finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 4 x poussins (baby chickens - yo...
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  • 1/2 tsp black pepper
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  • 1 tsp cinnamon
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  • 2 tsp cumin
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  • 3 cloves garlic, pressed or mashed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons grapeseed oil or o...
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  • 2 teaspoons (about) Thai red cur...
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  • 1 tablespoon tomato paste
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  • 1 cup canned unsweetened coconut...
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  • 1 cup low-salt chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup blanched almonds
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  • 2 medium onions, thinly sliced
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  • 2 1 3/4-pound cornish game hens,...
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 3 cups water
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  • 1/2 cup tequila
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  • 20 cloves garlic, finely minced
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  • 2 ounces fresh ginger, grated
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  • 1 medium onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/4 cups canned unsweetened co...
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  • 3 tablespoons chopped fresh lemo...
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  • 5 1/2 teaspoons Thai red curry p...
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  • 2 1 1/2-pound cornish game hens,...
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  • Cilantro Salad
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1/2 cup chicken stock
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  • 1/2 cup couscous
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  • 1/4 cup dried apricots, chopped
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  • 1/2 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
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  • 6 shallots, sliced
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  • 2 plum tomatoes, seeded, chopped
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  • 2 garlic cloves, sliced
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  • 1/2 cup dry white wine
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (1 1/2- to 1 3/4-lb.) Cornish...
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  • 1 1/2 teaspoons salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 1 Granny Smith or Golden Delicio...
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  • 1 cup butternut squash, peeled,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cornish game hens
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  • 1 large Pear seeded and cut into...
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  • 1 cup fresh pineapple chucks
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  • 4 tsp dry rub spice (southwestern)
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  • Spray olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive oil
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  • 4 Rock cornish game hens (1 1/4...
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  • 8 large kumquats, sliced and seeded
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  • Salt and pepper to taste
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  • 1 1/2 tablespoons cold butter, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup yellow split peas
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  • 1/4 cup pink lentils
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  • 1/4 cup yellow lentils (toovar dal)
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  • 1/4 cup yellow chick-peas (chana...
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  • 3 cornish game hens (1 pound eac...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup butter , melted divided
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  • 2 (20 ounce) Cornish hens
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  • 2 tablespoons cornstarch
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  • 1 cup water
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons slivered almonds
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  • 2 cornish game hens
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  • 1 cup water
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  • 1/3 cup uncooked wild rice
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  • 2 tablespoons chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (24-oz.) cornish game hen
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  • 1 (6-oz.) pkg. seasoned long-gra...
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  • 1/4 cup dried cherries
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  • 3 tablespoons slivered almonds
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  • 1 1/2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup vegetable oil
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  • 3 tablespoons lime juice
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  • 3 garlic cloves , sliced
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  • 2 Cornish hens, split in half
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  • 2 tablespoons sesame seeds , toa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup thinly sliced celery
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  • 1 1/2 cups red seedless grapes ,...
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  • 1/4 cup apple jelly
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  • 2 teaspoons apple jelly
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  • 2 rock cornish game hens, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons dark sesame oil
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  • 2 teaspoons cornstarch
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  • 3 tablespoons honey
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  • chopped green onion
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  • 4 Cornish hens (up to about 1-1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon dried oregano leaves
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  • 1/2 cup vermouth
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  • 1 dash paprika
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  • 2 tablespoons blanched slivered...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon grated onion
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  • 1 liter lg tomato , seeded and c...
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  • 1/16 teaspoon cayenne pepper
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  • 1 garlic clove , crushed
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  • 1/2 teaspoon allspice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 To 1/2 ts. dried red chiles...
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  • 1 small Garlic clove peeled, f...
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  • 1/4 cup Corn syrup
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  • 1/4 teaspoon Turmeric
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  • 1/2 Lemon, juice of (reserve ot...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons mustard powder
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  • 3 tablespoons distilled white vi...
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  • 1/2 cup mustard oil
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  • 2 tablespoons salt
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  • 3 tablespoons toasted celery seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon dried ancho chile powder
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  • 1 tablespoon finely grated fresh...
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  • 1/2 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all