LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 1/2 tsp Cumin
    -
    +
  • 1 tsp Chili Powder
    -
    +
  • 1/2 tsp Garlic Powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6-8 corn tortillas, cut in half...
    -
    +
  • a big splash of extra virgin oli...
    -
    +
  • fine grain sea salt
    -
    +
  • 20 small yellow or red cherry to...
    -
    +
  • another splash of extra virgin o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Dried Black Beans
    -
    +
  • 4 cups Low Sodium Chicken Broth
    -
    +
  • 2 cups Water
    -
    +
  • 3 cloves Garlic, Minced
    -
    +
  • 1 whole Medium Onion, Diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 6 cups vegetable or chicken broth
    -
    +
  • 4-6 whole dried chipotle chiles
    -
    +
  • 1 (15 ounce) can fire-roasted di...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable oil, for frying
    -
    +
  • 3 6-inch corn tortillas, cut int...
    -
    +
  • Kosher salt
    -
    +
  • 1 onion, cut into 1/4-inch dice
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable oil, for frying
    -
    +
  • Three 6-inch corn tortillas, cut...
    -
    +
  • Kosher salt
    -
    +
  • 1 onion, cut into 1/4-inch dice
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • Sea salt
    -
    +
  • 1 large red onion, diced
    -
    +
  • 2 medium carrots, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 C. water (chicken broth is als...
    -
    +
  • ½ tsp. chipotle chile powder (I...
    -
    +
  • 3 (15-ounce) cans black beans, r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 6 cups vegetable stock
    -
    +
  • 1 yellow onion
    -
    +
  • 6 garlic cloves
    -
    +
  • 1 cup refried beans
    -
    +
  • 1/2 cup corn kernels
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
    -
    +
  • 2 medium onions (about 14 ounces...
    -
    +
  • 1 1/2x3-inch strip from Mexican...
    -
    +
  • 6 whole black peppercorns
    -
    +
  • 4 large garlic cloves, unpeeled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 pounds pork shoulder, cut into...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Freshly ground pepper
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon dried oregano, plus m...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons vegetable oil,...
    -
    +
  • 4 (6-inch) corn tortillas, cut i...
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large ripe tomato, cut in 1-in...
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • 1 cup corn
    -
    +
  • 1 1/2 cups large shreds cooked c...
    -
    +
  • 1/2 tsp each minced garlic and g...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3-4 large boneless skinless chic...
    -
    +
  • 2 cans 98% fat free Cream of Chi...
    -
    +
  • 4 0z can chopped green chilies
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon Kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon vegetable oil, plus...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 8 cloves garlic, minced
    -
    +
  • 1 tablespoon plus 1 1/2 tsp. coa...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups vegetable stock
    -
    +
  • 1 yellow onion
    -
    +
  • 6 garlic cloves
    -
    +
  • 1 cup refried beans
    -
    +
  • 1/2 cup corn kernels
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 corn tortilla (6-inch), cut in...
    -
    +
  • 3 1/2 cup Swanson® Chicken Broth...
    -
    +
  • 1/2 cup Pace® Picante Sauce
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 can (14.5 ounces) whole peeled...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped cilantro
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Accompaniment: good-quality corn...
    -
    +
  • 2 cans black bean soup (18- to 1...
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
    -
    +
  • 2 cans (14 ounce) low-sodium chi...
    -
    +
  • 1 can (14 ounce) diced tomatoes
    -
    +
  • 1 can (4 ounce) green chiles
    -
    +
  • 1 + 1/2 cups corn
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cans (10 oz each) Ro*Tel® Orig...
    -
    +
  • 2 cans (14 oz each) reduced-sodi...
    -
    +
  • 1 can (16 oz each) Rosarita® No...
    -
    +
  • 1/2 cup frozen whole kernel corn
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 32 Ingredients
  • Ancho Chile Salsa:
    -
    +
  • 1 1/2 to 2 dried ancho or pasill...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • -- Kosher salt
    -
    +
  • Shrimp stock:
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tsp Olive Oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 4-5 x cloves of garlic, minced
    -
    +
  • 1 tsp cumin
    -
    +
  • 1/2 tsp coriander
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1/2 ounces skinless, boneless ch...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 (14-ounce) cans fat-free, less...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tsp Olive Oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 4-5 x cloves of garlic, minced
    -
    +
  • 1 tsp cumin
    -
    +
  • 1/2 tsp coriander
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all