• 19 Ingredients
  • 1 tablespoon roasted Hatch green...
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  • 14 1/2 ounces canned fire roaste...
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  • 1 tablespoon safflower oil
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  • 2 teaspoons garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion, halved and slice...
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  • 1/2 teaspoon ground cumin
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  • 3/4 teaspoon chili powder
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  • 6 chicken legs, split (about 2 1...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 pound chicken tenders, cut int...
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  • 1 cup whole dried hominy, plus 1...
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  • 1/2 cup canned roasted green chi...
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  • 1 medium carrot, diced
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  • 1/2 small onion, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 onion, roughly chopped
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  • 3-4 cloves garlic, roughly chopped
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  • 1 jalapeno pepper, stem and seed...
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  • kosher salt and freshly cracked...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/3 cups fat-free, less-sodium...
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  • 1 cup canned chopped green chile...
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  • 1 cup chopped onion
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    +
  • 1 cup fat-free sour cream
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    +
  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups chopped cooked chicken
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  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 1 (10 3/4-oz.) can cream of chic...
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  • 1 (10 3/4-oz.) can cream of mush...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • Vegetable cooking spray
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    +
  • 2 cups chopped cooked chicken br...
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    +
  • 1 (10-ounce) can fat-free cream...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground chuck
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  • 1/2 medium-size red onion, chopped
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    +
  • 1 (4-ounce) can diced green chiles
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    +
  • 12 (6-inch) corn tortillas, cut...
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    +
  • 1 (10 3/4-ounce) can cream of mu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 1/2 cup diced green bell pepper
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    +
  • 1/2 cup minced onion
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    +
  • 1/3 cup all-purpose flour
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    +
  • 2 (10 1/2-ounce) cans condensed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 2/3 cup canned diced tomatoes an...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1 (10 3/4-ounce) can cream of ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 can (4.5 ounces) chopped green...
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    +
  • 12 corn tortillas
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    +
  • 1 pound ground beef, cooked and...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound ground mild pork sausage
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    +
  • 1/2 pound ground beef
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    +
  • 1 (15-ounce) can jalapeno ranch-...
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    +
  • 2/3 cup canned diced tomatoes an...
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 medium-size sweet onion, chopped
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 tablespoon canola oil
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    +
  • 1 1/2 pounds butternut squash, p...
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 (10 3/4-oz.) can cream of mush...
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    +
  • 1 (10 3/4-oz.) can cream of chic...
    -
    +
  • 1 (14-oz.) can chicken broth
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    +
  • 2 (4-oz.) cans roasted diced gre...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
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    +
  • 2 cans (14 ounce) low-sodium chi...
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    +
  • 1 can (14 ounce) diced tomatoes
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    +
  • 1 can (4 ounce) green chiles
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    +
  • 1 + 1/2 cups corn
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 3 cups chopped cooked chicken br...
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    +
  • 1 (10 3/4-ounce) can reduced-fat...
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    +
  • 1 (10-ounce) can diced tomato an...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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    +
  • 1 (15-oz.) can black beans, drai...
    -
    +
  • 1 (10-oz.) can diced tomatoes an...
    -
    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound shredded, cooked chicken
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    +
  • 1 (15 ounce) can whole peeled to...
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    +
  • 1 (10 ounce) can enchilada sauce...
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    +
  • 1 medium onion, chopped
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package frozen chop...
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    +
  • 3 medium-size yellow squash, thi...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 2 tablespoons peanut oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 1/4 pounds ground turkey
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
    -
    +
  • 2 tablespoons chili powder
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup dried black beans (about 6...
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 1 dried chipotle chile
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can (10 3/4 oz) 30%-less-sodiu...
    -
    +
  • 1 cup diced tomato
    -
    +
  • Accompaniment: sour cream
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 12 corn tortillas, warmed as pk...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (4 1/2- to 5-lb. ) whole chicken
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    +
  • 2 celery ribs, cut into 3 pieces...
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    +
  • 2 carrots, cut into 3 pieces each
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    +
  • 2 1/2 to 3 tsp. salt
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    +
  • 2 tablespoons butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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