• 10 Ingredients
  • 1 tsp. vegetable oil
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  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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  • 3 (15-ounce) cans black beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb dried black beans, soaked...
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  • 1 large onion, peeled and chopped
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  • 1 red bell pepper, coarsely chopped
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  • 2 cloves garlic
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3-4 large boneless skinless chic...
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  • 2 cans 98% fat free Cream of Chi...
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  • 4 0z can chopped green chilies
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  • 1 teaspoon cumin
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  • 1/2 teaspoon Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion, halved and slice...
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  • 1/2 teaspoon ground cumin
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  • 3/4 teaspoon chili powder
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  • 6 chicken legs, split (about 2 1...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup canned cannellini beans, r...
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  • 1 cup chopped peeled cucumber
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  • 1/2 cup fat-free buttermilk
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  • 1 tablespoon fresh lime juice
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  • 1/8 teaspoon chipotle chile powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 jar (16 ounces) Mild Pace® Pic...
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  • 3 cups water
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  • 16 restaurant-style blue corn to...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 red bell peppers, seeded and c...
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  • 2 teaspoons sugar
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  • 1 jalapeño pepper, seeded and ch...
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  • 2 slices white bread, crust remo...
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  • 2 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large yellow onion, chopped
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  • 2 large cloves garlic, grated or...
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  • 1 chipotle chile in adobo sauce,...
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  • 1 bottle Mexican beer, such as N...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 medium-size sweet onion, chopped
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  • 2 garlic cloves, finely chopped
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  • 1 tablespoon canola oil
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  • 1 1/2 pounds butternut squash, p...
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  • 1 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 pounds ground pork
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  • Salt and pepper
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound boneless pork tenderloin...
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  • 1/4 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 3 to 4 serrano chiles, seeded an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 4 cups assorted chopped fresh ve...
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  • 1 Tbsp. chili powder
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  • 5 cups water
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  • 2 tubs Knorr® Homestyle Stock -...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (12 1/2-oz.) cans white chicke...
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  • 4 cups fat-free, less-sodium chi...
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  • 1 cup salsa
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  • 1 cup corn tortilla chips, crushed
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  • 1/2 cup fresh cilantro, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • One 14½-ounce can diced tomatoe...
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  • Unsalted corn tortilla chips ,...
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  • 1 medium onion
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  • 2 cups fresh or frozen defrosted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb. ground beef
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  • 1 can cream of mushroom soup
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  • 1 can diced tomatoes and green c...
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  • 1 can ranch style beans
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  • Corn tortilla chips
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x boneless chicken breasts, cu...
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  • 4 ounces buckwheat noodles
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  • 6 cups Water
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  • 1 tsp Dried Oregano
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  • 1 tsp dried cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons chili powder
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  • 3 cups canned low-salt chicken b...
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  • 1 15- to 16-ounce can Mexican-st...
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  • 1 10-ounce package frozen corn a...
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  • 2 cups diced cooked turkey (abou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups chicken stock
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  • 1 pound chicken tenders
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  • 1 bay leaf, fresh if available
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  • 1 tablespoon extra virgin olive...
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  • 4 slices thick, smoky, center-cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups chicken stock
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  • 1 pound chicken tenders
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  • 1 bay leaf, fresh if available
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  • 1 tablespoon extra-virgin olive...
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  • 4 slices thick, smoky bacon, cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped cilantro
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  • 1/4 teaspoon salt
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  • Accompaniment: good-quality corn...
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  • 2 cans black bean soup (18- to 1...
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  • 3/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 32 oz low-sodium, low-sugar toma...
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  • 1/4 cup shredded cheddar and Mon...
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  • 4 teaspoons reduced-fat sour cream
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  • 4 teaspoons chopped cilantro
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  • 1/4 avocado, cut into 4 slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 2 tablespoons olive oil or canol...
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  • Optional garnishes: diced avocad...
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  • 2 limes, juiced (about 1/3 cup)
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  • 2 serrano chiles, seeded and mi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 1/4 teaspoon crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked and cubed chicken
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  • 1 can Great Northern Beans, drained
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  • 1 cup salsa (you chose how hot o...
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    +
  • 1 can chicken broth
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 skinless boneless chicken brea...
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  • 1/2 tsp. oil
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    +
  • 1/2 tsp. minced garlic
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    +
  • 1/4 tsp. ground cumin
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  • 2 cans (14.5 oz. each) chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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