LF
Low fat
  • 7 Ingredients
  • 1 stalk celery per person, chopp...
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  • Seafood seasoning, such as Rex b...
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  • small bags
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  • 1/4 lbs. smoked sausage per pers...
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  • 2 ears corn per person
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  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 24 Ingredients
  • 2 pounds fish bones and heads
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  • 4 cups tomato juice
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  • 4 (8-ounce) bottles clam juice
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  • 1 1/2 cups dry white wine
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  • 1/2 teaspoon dried crushed red p...
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  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon black peppercorns
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  • 7 pounds red potatoes, quartered
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  • 2 teaspoon crab boil seasoning (...
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  • 1 head celery, 1-inch dice
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  • 1 (12-ounce) bottle beer
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 3 tablespoons shrimp and crab boil
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  • 3 tablespoons salt
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  • 4 pounds fresh shrimp
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  • 12 ears freshly shucked corn, br...
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  • 2 pounds hot smoked link sausage...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound smoked sausage links, sl...
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  • 1 (3 ounce) package dry crab and...
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  • 10 small red potatoes
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  • 10 frozen small corn cobs
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  • 1 1/2 pounds unpeeled, large fre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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