• 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 2 cloves garlic, minced
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  • 4 scallions, thinly sliced
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  • ¼ cup chopped fresh Italian parsley
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  • 4 oz thinly sliced salami, cut i...
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  • 8 oz fontina cheese, cut into ¼-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3-4 lb Pork Butt
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  • 2 Tablespoons Worchestershire sauce
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  • 1 Tablespoon kosher salt
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  • 1 teaspoon fresh cracked black p...
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  • 1/2 teaspoon Lawry’s Garlic Salt...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • Kale
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  • Baby tomatoes
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  • Red onion, chopped
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  • parsley
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  • Jalapenos (I used canned)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups chopped seeded tomato (ab...
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  • 3/4 cup chopped Vidalia or other...
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  • 1/2 cup chopped tomatillos (abou...
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  • 1/4 cup canned black beans, rins...
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  • 1/4 cup fresh corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 can (19 oz.) black beans, rins...
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  • 1 can (11 oz.) whole kernel corn...
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  • 1 cup quartered grape tomatoes [...
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  • 1/2 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1 avocado, diced
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  • 5 chery tomato, seeded , choppped
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  • 1/4 cup cilantro, parsley leaves
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  • 1/2 cup green onion, chopped
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  • 1/2 red pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ear corn, husks and silks remo...
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  • 1 large mango, washed, skin remo...
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  • 1/4 cup red onion, finely chopped
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  • 1 tablespoon Italian parsley, wa...
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  • 1 garlic clove, skin on, charred...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 large limes, divided
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  • 4 (6-ounce) catfish fillets, cut...
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  • 1 1/2 cups yellow cornmeal
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  • 2 tablespoons dried parsley flakes
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  • 2 tablespoons paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup baby carrots, cooked and c...
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  • 1/2 cup canned yellow sweet corn...
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  • 1/2 cup chopped onion
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  • 1/3 cup shredded sharp cheddar c...
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  • 1/2 cup black olives, sliced or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 mango, peeled, pitted, chopped
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  • 1/2 cup minced green onion (incl...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup fresh corn kernels or fr...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons cumin seeds
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  • 4 (15-ounce) cans black beans, r...
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  • 2 (15 1/4-ounce) cans whole kern...
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  • 2 red bell peppers, seeded and m...
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  • 1 purple onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 small zucchini, diced
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  • 2 medium carrots, diced
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  • 1 tablespoon minced red onion
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  • 1 (11-ounce) can sweet whole ker...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Lobster:
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  • 1 lb. of lobster meat, chopped
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  • 1 tsp. crushed red pepper
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  • 1 tsp. fresh ground black pepper
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  • 1 tsp. Kosher salt
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  • Show all (40)
  • Nutrition 70% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon fresh lime juice
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  • 1 tablespoon chopped flat-leaf...
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  • 2 ripe plum tomatoes seeded, a...
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  • 1 ripe avocado half peeled and...
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  • 1/2 cup diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large (about 600g) waxy potato...
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  • 1 small onion
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  • 1 egg, beaten
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  • 1 tbs plain flour
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  • 2 tbs chopped flat-leaf parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • pepper
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  • 1 avocado , cubed (optional)
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  • 1 (10 3/4 ounce) can black beans
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  • 1 tablespoon minced garlic (I us...
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  • 1 cup minced fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8 ounce) jar chunky salsa
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  • 2 tablespoons chili powder
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  • 1 (15 ounce) can garbanzo beans
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  • 1 teaspoon lime juice
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  • 1 teaspoon cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup diced sweet green pepper
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  • 2 teaspoons balsamic vinegar
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  • 2 teaspoons lime juice
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  • 2 tablespoons chopped fresh Ital...
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  • 1 teaspoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/2 lime, juice of
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  • 1 tomato , chopped in large pieces
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  • 1 grilled ear of corn, stripped...
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  • 1 pinch pepper
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  • 1 tablespoon fresh curly-leaf pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups fine dried bread crumbs
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  • 1/2 cup blanched corn
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  • 2 tablespoons chopped fresh cila...
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  • 1 cup all purpose flour
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  • 1 teaspoon freshly squeezed lemo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup blanched corn
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  • Creole seasoning
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  • 1 tablespoon plus 2 teaspoons ch...
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  • 3 cups water
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  • salsa, recipe follows
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 Spanish onion
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  • 1/3 cup freshly squeezed lime juice
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  • 1/3 cup olive oil
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  • 3 tablespoons vegetable oil, plu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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