LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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    +
  • 1/4 cup red onion , chopped small
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    +
  • 1 ripe mango , cut into bite-siz...
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    +
  • 2 Tbsp. cilantro , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound shrimp (16/20 count) pee...
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  • 1 quart water (4 cups)
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  • 1 tablespoon kosher salt
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  • 1 cup cubed ice
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  • Olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 mango, peeled and medium diced
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    +
  • 1 (15-oz) can corn, drained
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  • 1 (15-oz) can black beans, drained
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    +
  • 2 vine-ripened tomatoes, medium...
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  • 1 red onion, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 - 20 oz packages Old El Paso S...
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  • corn or Flour Tortillas
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    +
  • 1 cups frozen mango chunks
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  • 1/2 cup peeled, diced cucumber
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    +
  • 1/3 cup diced green onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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  • 1 15- to 16-ounce can black bean...
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  • 3/4 cup fresh white corn kernels
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  • 3/4 cup finely chopped red onion
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 salmon fillets (6-8 oz)
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1/3 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 mahi mahi fillets, cut into ch...
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  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon fresh ground black...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup Crab cooked and shredded
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    +
  • 3 ounces Monterey Jack Cheese sh...
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  • 1 Organic Avocado diced
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  • 1/4 cup Scallions or Green Onion...
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  • 1/4 cup Cilantro chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup diced cantaloupe
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  • 1 cup diced mango
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    +
  • 1 cup diced red or yellow bell p...
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  • ½ cup red or yellow cherry tomat...
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    +
  • ½ cup chopped cucumber (peeled a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/4 cups Pace® Garlic & lime V...
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  • 1 large red pepper, diced (about...
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    +
  • 1 cup frozen whole kernel corn,...
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    +
  • 1 can (about 15 ounces) black be...
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    +
  • 1 mango, peeled, pitted and dice...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 ear corn, husks and silks remo...
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  • 1 large mango, washed, skin remo...
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    +
  • 1/4 cup red onion, finely chopped
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    +
  • 1 tablespoon Italian parsley, wa...
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    +
  • 1 garlic clove, skin on, charred...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 env. GOOD SEASONS Italian Dres...
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    +
  • 1 can (16 oz.) black beans, drai...
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    +
  • 1 pkg. (10 oz.) frozen corn, thawed
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    +
  • 1 cup chopped ripe mango
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    +
  • 1/2 cup chopped red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 mango, peeled, pitted, chopped
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    +
  • 1/2 cup minced green onion (incl...
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/2 cup fresh corn kernels or fr...
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    +
  • 1 tablespoon plus 1 teaspoon fre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lime juice (...
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    +
  • 1 garlic clove, minced and mashe...
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    +
  • 2 cups fresh corn (cut from abou...
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    +
  • 1/4 cup packed fresh coriander s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 tablespoon chopped canned chip...
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    +
  • 2 large garlic cloves, pressed
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    +
  • 1 cup olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large cucumbers, peeled and cu...
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    +
  • 1 large Haas avocado, halved, pi...
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    +
  • 2 scallions, green and white par...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/4 to 1/2 teaspoon sea salt (to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ears fresh corn
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    +
  • 1 cup jicama, cut into 1/4-inch...
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    +
  • 1/2 cup mango, cut into 1/4-inch...
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    +
  • 2 teaspoons minced shallot
    -
    +
  • 1/8 teaspoon minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
    -
    +
  • 1/2 cup red bell pepper , choppe...
    -
    +
  • 1/4 cup red onion , chopped small
    -
    +
  • 1 ripe mango , cut into bite-siz...
    -
    +
  • 2 Tbsp. cilantro , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 pounds ground chicken, pork or...
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    +
  • 1 1/2 teaspoons ground allspice...
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    +
  • 1/2 teaspoon ground cinnamon (ey...
    -
    +
  • 1/2 teaspoon grated nutmeg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can yellow corn
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    +
  • 1 can white corn
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    +
  • 2 cans black beans, drained and...
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    +
  • 1 env. Good Seasons Italian Dres...
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    +
  • 1/4 cup very finely diced yellow...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 square wonton wrappers
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    +
  • 1 tsp vegetable oil
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    +
  • 32 coriander leaves
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    +
  • 1 12 oz piece fresh sushi-grade...
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    +
  • 1 tbsp soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) black beans, d...
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    +
  • 1 can (15 ounces) mango slices,...
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    +
  • 1 can (7 ounces) corn with peppe...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1/4 cup coarsely chopped fresh c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) black beans, d...
    -
    +
  • 1 can (15 ounces) mango slices,...
    -
    +
  • 1 can (7 ounces) corn with peppe...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1/4 cup coarsely chopped fresh c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cup(s) mango peeled and cubed
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    +
  • 1/2 cup(s) sweet kernel corn
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    +
  • 1/2 whole(s) lime juiced
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    +
  • 1/2 whole(s) lemon juiced
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    +
  • 1/2 cup(s) grape tomatoes quartered
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all