LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (13 oz.) black beans, drained
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  • 1 can (15-1/4 oz) corn kennels,...
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  • 1/4 cup chopped cilantro
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  • 4 cloves garlic, minced
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  • 2 tbsp fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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  • 1/4 cup red onion , chopped small
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  • 1 ripe mango , cut into bite-siz...
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  • 2 Tbsp. cilantro , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 pounds of tomatillos, husks re...
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  • 2 corn cobs, husks still on, OR...
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  • 1/4 cup chopped fresh cilantro
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  • 2 cloves garlic, minced
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  • 1 jalapeño, minced (remove seeds...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 x Red onion or white onion,...
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  • 1 x ear of corn, steamed for fiv...
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  • 1 pound ripe tomatoes, finely ch...
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  • 3 x Jalapeno Peppers or serrano...
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  • 1/2 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 ears sweet corn (or 2 cups ker...
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  • 1 jalapeno, ribs and seeds remov...
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  • 2 tablespoons minced shallot
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  • 1 large garlic clove, minced
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  • 2 tablespoons finely chopped cil...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 20 x small tomatoes
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  • 1 x large onion
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  • 4 x small sweet yellow pepper
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  • 3 x ears of corn
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  • 1 cup frozen white corn
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 nopales cactus paddles, spikes...
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  • 2 green tomatoes, cored and cut...
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  • 1/2 large, white onion, peeled a...
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  • 2 jalapeños, red or green, more...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 poblano pepper
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  • 2 tsp olive oil
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  • 3 cups corn (about 4-5 cobs)
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  • 1 jalapeno, finely chopped
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  • 1/2 small red onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tsp olive oil
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  • 2 ears fresh corn, husk and silk...
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  • 1 large red onion, root intact,...
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  • 4 x plum tomatoes, seeded and cu...
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  • 2 x roasted large red bell peppe...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup corn
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  • 1 cup black beans
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  • 1 x jalapeno , chopped
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  • 1 tsp chili powder
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 ears of corn, grilled
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  • 2 ripe avocados, halved, pitted,...
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  • 1 yellow onion, minced
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  • 1 tomato, peeled, seeded and coa...
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  • 1 jalapeño chili, seeded and cho...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 3 ears corn
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  • 1 x red pepper , finely diced
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  • 1 x jalapeno pepper , finely diced
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  • 1/4 cup sweet onion , finely diced
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  • 1 handful cilantro , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 ears corn
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  • 1 tomato, finely chopped
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  • ¼ red onion, finely chopped
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  • ½ cup chopped ­cilantro
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  • juice of 2 to 3 limes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1 packet taco seasoning
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  • ½ cup water
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  • 12 flour or corn tortillas, warm...
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  • 1 (12 oz) bag Green Giant Honey...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 mango, peeled and medium diced
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  • 1 (15-oz) can corn, drained
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  • 1 (15-oz) can black beans, drained
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  • 2 vine-ripened tomatoes, medium...
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  • 1 red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 Tablespoon Olive Oil
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  • 2 cups Long Grain Rice
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  • 4 cups Low Sodium Chicken Broth
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  • 2 whole limes, Juiced And Zested
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  • 1/4 cup Chopped Cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups of cooked black beans
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  • 3 cups of cooked corn
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  • 1 red pepper
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  • 1 green pepper
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  • ½ red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups cherry tomatoes, halv...
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  • 1 1/2 cups diced zucchini
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  • 1 medium red onion, diced, divided
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  • 3 large cloves garlic, finely ch...
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  • 1 jalapeño chile, seeded and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 12-ounce bag of frozen sweet y...
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  • 2 medium-sized jalapenos, seeded...
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  • 1/2 red onion, finely chopped (a...
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  • 3/4 cup fresh cilantro, torn or...
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    +
  • the juice of 2 (juicy!) limes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 poblano pepper, halved lengthw...
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  • 2 ears of corn, shucked
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  • 1 medium onion, chopped
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  • 2 1/2 cups Roasted Tomatoes, coa...
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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  • 1 tablespoon coconut oil
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    +
  • 3 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 ears fresh corn, shucked
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    +
  • 1/4 cup fresh lime juice
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  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon grated lime rind
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    +
  • 1 small jalapeño pepper, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 - 20 oz packages Old El Paso S...
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  • corn or Flour Tortillas
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  • 1 cups frozen mango chunks
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  • 1/2 cup peeled, diced cucumber
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  • 1/3 cup diced green onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 T olive oil, for pan
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  • 12 ounces (53 g) button mushroom...
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  • 1 clove garlic, minced
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  • ½ tsp salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all