• 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cherry tomatoes, halv...
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  • 1 1/2 cups diced zucchini
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  • 1 medium red onion, diced, divided
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  • 3 large cloves garlic, finely ch...
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  • 1 jalapeño chile, seeded and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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  • 1 15- to 16-ounce can black bean...
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  • 3/4 cup fresh white corn kernels
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon chili powder
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 pounds medium shrimp, peel...
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 2/3 cup diced red bell pepper
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  • 2 cloves garlic, chopped
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  • 2/3 cup canned black beans, rins...
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  • 2/3 cup fresh corn kernels or fr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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  • 2 egg whites
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  • 1 (8-ounce) block part-skim mozz...
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  • 1 (4-ounce) package goat cheese
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 2 cups chopped plum tomatoes
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  • 1/2 cup chopped fresh cilantro
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  • 1 (15-ounce) can black beans, dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons fresh lime juice,...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 4 (4-ounce) boneless center-cut...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • cooking spray
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  • 1 cup finely chopped red bell pe...
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  • 1 garlic clove, minced
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  • 1/4 cup thinly sliced green onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound tomatillos
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  • 1 ear shucked corn
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  • cooking spray
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  • 1/4 cup finely chopped red onion
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  • 3 tablespoons chopped fresh cila...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup diced plum tomatoes
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  • 1/4 cup minced red onion
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup green salsa
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  • cooking spray
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  • 1 cup yellow corn kernels
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  • 1/4 cup finely chopped red bell...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups diced peeled peaches
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  • 1/4 cup dried cranberries, chopped
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  • 1/4 cup fresh orange juice
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  • 3 tablespoons minced shallots
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  • 2 tablespoons chopped fresh cila...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Olive oil cooking spray
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  • 2 cloves garlic
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  • 2 1/2 cups canned black beans, r...
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    +
  • 1/4 cup rolled oats
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    +
  • 1/4 cup cornmeal
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped plum tomatoes (ab...
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  • 1 (15-ounce) can black beans, ri...
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    +
  • 2 cups bagged baby spinach leaves
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    +
  • 4 (8-inch) whole-wheat flour tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup canned black beans, rins...
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  • 1/4 cup fresh corn kernels
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    +
  • 1 tablespoon chopped red onion
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    +
  • 1 teaspoon chopped seeded jalape...
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    +
  • 1 teaspoon fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup frozen corn, thawed
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  • 1/2 cup drained canned black beans
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  • 1/2 cup finely chopped red bell...
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  • 1 jalapeño pepper, seeded and fi...
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  • 1 garlic clove, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 (8-inch) flour tortillas
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  • cooking spray
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  • 1/2 teaspoon paprika
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  • 2 teaspoons fresh lime juice
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 4 skinless, boneless chicken bre...
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  • 3 1/2 cups Swanson® Chicken Brot...
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  • 1 teaspoon ground cumin
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  • 1/2 cup uncooked regular long-gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1 cup Pace® Garlic & lime Verde...
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    +
  • 2 cups shredded Mexican cheese b...
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    +
  • 1/2 cup frozen whole kernel corn...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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    +
  • 3 tomatoes, seeded and finely diced
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    +
  • 1 1/2 tbsp chopped fresh cilantro
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    +
  • 2 tsp fresh lime juice
    -
    +
  • 1 tsp paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 ears fresh corn, husks removed
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    +
  • Vegetable cooking spray
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 3 medium tomatoes, seeded and ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) turkey or whit...
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    +
  • 1 can (8 3/4 ounces) corn, drained
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    +
  • 1/2 teaspoon chili powder
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    +
  • 4 (6-inch) flour tortillas
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    +
  • 1/2 cup (2 ounces) shredded Mont...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 ears corn
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    +
  • cooking spray
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    +
  • 1 cup (1/2-inch-thick) slices re...
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    +
  • 1/4 cup lime juice
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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