• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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Low fat
HF
High fiber
  • 6 Ingredients
  • 1 zucchini, cut in half length-w...
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  • 4 ears of corn, husked and kerne...
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  • 1 tablespoon olive oil
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  • 1 clove chopped garlic
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  • Salt and fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 3 ears corn, husks and silks rem...
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  • 2 medium zucchini, thinly sliced
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons coarsely chopped f...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cups water or broth
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • 4 cups zucchini (~2 medium sized...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 small zucchini, diced
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  • Kosher salt and freshly ground b...
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  • Olive oil
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  • 1 tablespoon unsalted butter
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  • 4 ears sweet corn, kernels shave...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 3 ears corn, husks and silks rem...
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  • 2 medium zucchini, thinly sliced
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons coarsely chopped f...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds medium zucchini
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  • 1 1/4 teaspoons salt
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  • 1 cup fresh corn kernels (cut fr...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon sugar
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  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 ears of corn, do not shuck (or...
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  • 1 large red bell pepper
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  • 1 5-inch long zucchini, sliced i...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 dried ancho chile (about 1 ounce)
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  • 1 1/2 ounces sun-dried tomatoes,...
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  • 2 cups boiling water
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  • 1 tablespoon olive oil
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  • 1/4 cup minced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 ears fresh corn
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  • 2 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1/4 teaspoon McCormick Gourmet™...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 cup milk (any fat content)
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  • 2 cups water
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  • 1 cup polenta (sometimes labeled...
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  • 1 tbsp butter
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  • ½ cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cider vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon sugar
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  • 1 teaspoon olive oil
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 fresh poblano chili
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  • 1 medium zucchini
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  • 2 scallions
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  • 5 garlic cloves
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  • 3/4 pound assorted vine-ripened...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 large poblano chiles
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  • 6 cups fresh corn kernels (from...
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  • 3 tablespoons extra-virgin olive...
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  • 2 small zucchini (6 ounces each)...
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  • 3 scallions, thinly sliced cross...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 red bell pepper , thinly sliced
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  • 1/4 cup finely chopped flat leaf...
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  • 2 bunches scallions, thinly slic...
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  • 6 ears cooked corn , kernels rem...
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  • 1/4 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tomato, chopped
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  • 1 red onion, chopped
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  • 8 ears fresh corn
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  • 1 zucchini, chopped
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup spicy reduced-sodium veg...
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 cups frozen corn
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  • 1 small zucchini, cut into 1x1/4...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 red bell pepper, diced
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  • 3 tablespoons butter
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  • 1 cup chopped zucchini
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  • 2 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 red bell pepper , diced
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  • 1 jalapeno pepper, seeded and mi...
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  • 3 tablespoons butter
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  • 1 cup chopped zucchini
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  • 2 cups corn kernels , cooked
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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Low fat
HF
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  • 10 Ingredients
  • 16 sweet pickles , minced
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  • 1 cup fresh basil leaf
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  • 1 green pepper , diced (red is f...
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  • 1/3 cup beef broth (can use vege...
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  • 1/2 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 large red onion
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  • 2 orange bell peppers
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  • 2 medium zucchini
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  • 1 cup Italian salad dressing
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  • 2 large tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • Christopher Stolworthy
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  • Site ratings: N/A
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  • 9 Ingredients
  • 8 ears of corn
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  • 2 Anaheim Peppers
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  • 2 Chayote Squash
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  • 2 zucchini
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  • 1 Red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 small zucchini, diced
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  • 1 (4 ounce) can chopped green ch...
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  • 1 teaspoon ground black pepper
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  • 2 (16 ounce) packages frozen cor...
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  • 1/2 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 (4 ounce) cans choppped greeen...
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  • 1 1/2 teaspoons salt
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  • 2-2 1/2 teaspoons ground cumin
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  • 2 (16 ounce) packages frozen cor...
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  • 1 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 large tomatoes , sliced
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  • 1/2 peeled and chopped cucumber...
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  • 2 cups frozen corn kernels
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  • 1/2 teaspoon dried tarragon (any...
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  • 1 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all