• 10 Ingredients
  • 5 ears corn, husks on but silks...
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  • 4 green onions, roots and tops t...
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  • 2 cups quinoa, well rinsed
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  • 3 1/4 cups water
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    +
  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 10 ears fresh corn, husked
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    +
  • 2 pounds plum tomatoes, cut into...
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5-6 corn tortillas
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  • 3 tablespoons olive oil
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 1 15.5 oz can black beans, rinse...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups grilled corn kernels
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  • 6 plum tomatoes, chopped
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  • 1 cup black beans, drained and r...
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  • 1 cup torn basil leaves
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  • ¼ cup chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small red bell pepper, chopped
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  • 1 small green or orange bell pep...
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  • 4 scallions, whites and greens,...
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  • 3 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1 small ripe plum tomato, seeded...
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  • 2 Tbs. sherry vinegar
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  • 1 red bell pepper, grilled
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  • 4 large portabella caps, grilled
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 avocado, finely chopped
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    +
  • 5 ears corn, husked and kernels...
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    +
  • 2 plum tomatoes, seeded and fine...
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  • 3 tablespoons white balsamic vin...
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 ears fresh corn, husked
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    +
  • 2 pounds plum tomatoes, cut into...
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    +
  • 3/4 cup finely chopped red onion
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups fresh corn, lightly cooked
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  • 2 ripe papayas, peeled, seeded a...
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    +
  • 2/3 cup finely diced red onion
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    +
  • 4 ripe plum tomatoes, seeded and...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup plus 1 teaspoon olive oil
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 3 tablespoons chopped fresh basil
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    +
  • 2 plum tomatoes, halved, seeded,...
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    +
  • 2 large garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ears corn on the cob
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    +
  • 2 cups black beans (cooked or ca...
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    +
  • 4 scallions , chopped
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    +
  • 3 ripe plum tomatoes , seeded an...
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    +
  • 1 red bell pepper , diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Dressing:
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    +
  • 1/2 ripe avocado, pitted and peeled
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    +
  • 3 tablespoons lime juice
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    +
  • 1 cup 1% low-fat buttermilk
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can(s) black beans rinse and d...
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    +
  • 1 can(s) white shoepeg corn rins...
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    +
  • 1 red bell pepper cored, seeded...
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    +
  • 1 green pepper cored, seeded and...
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    +
  • 3 scallions white bulb and 3" gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can(s) black beans rinse and d...
    -
    +
  • 1 can(s) white shoepeg corn rins...
    -
    +
  • 1 red bell pepper cored, seeded...
    -
    +
  • 1 green pepper cored, seeded and...
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    +
  • 3 scallions white bulb and 3" gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Dressing:
    -
    +
  • 1/2 ripe avocado, pitted and peeled
    -
    +
  • 3 tablespoons lime juice
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    +
  • 1 cup 1% low-fat buttermilk
    -
    +
  • 1 tablespoon chopped fresh basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1/4 teaspoon sweet paprika
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    +
  • 1 can white shoepeg corn , well...
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    +
  • 1/4 cup diced red bell pepper
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    +
  • 1/3 cup mayonnaise
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    +
  • 3 green onions , minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 pinch salt-free lemon-herb sea...
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    +
  • 3 ears fresh corn in husks
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    +
  • 1 jalapeno pepper, seeded and fi...
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    +
  • 1/2 bunch fresh cilantro, chopped
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    +
  • 2 roma (plum) tomatoes, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 jalapeno pepper, finely chopped
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    +
  • 4 ripe plum tomatoes
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    +
  • 1/2 cup olive oil , plus extra f...
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    +
  • 1/4 cup finely chopped chives
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    +
  • 1/4 cup aged sherry wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons finely minced ga...
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    +
  • 1 cup frozen corn kernels , thaw...
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    +
  • 1/3 cup diced red onion (1/4")
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    +
  • 1/3 cup chopped cilantro or parsley
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    +
  • 2 teaspoons lime zest
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup chopped sweet onion
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon Dijon mustard
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    +
  • shredded monterey jack cheese ,...
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups corn (fresh or frozen & t...
    -
    +
  • 2 plum tomatoes , seeded & chopped
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    +
  • 1/4 teaspoon salt
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    +
  • 2 garlic cloves , minced
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • The dressing
    -
    +
  • 1/2 teaspoon garlic powder
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    +
  • 4 tablespoons cider vinegar
    -
    +
  • The salad
    -
    +
  • 3/4 teaspoon coarse-grind black...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/4 teaspoon salt
    -
    +
  • 1 Hass avocado , cubed
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • 1/3 cup green pepper , chopped
    -
    +
  • 1 1/2 tablespoons mayonnaise , s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • shaved parmesan cheese
    -
    +
  • 4 ounces arugula
    -
    +
  • 2 plum tomatoes , halved,seeded,...
    -
    +
  • 3 tablespoons chopped fresh basil
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 red onion, chopped
    -
    +
  • Pepper
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    +
  • 1 bunch cilantro, chopped
    -
    +
  • 1 pound dried black beans
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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