• 16 Ingredients
  • 3 ears corn, shucked
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  • 1 quart water
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  • 1 quart chicken broth
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  • 1.75 lb red potatoes, cut into 1...
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  • 1 medium onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large Yellow Onion, diced
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  • 2 stalks of Celery, diced
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  • 2 carrots, diced
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  • Olive oil for sauteing
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  • 1 teaspoon thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
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  • 1/4 pound bacon, diced
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  • 1 cup chopped onion
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  • 1 green pepper, diced
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 ears corn, shucked
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  • 2 quarts water
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  • 1 pound red potatoes, cut into 1...
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  • 1 medium onion, chopped
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  • 1 large carrot, halved lengthwis...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 ears corn
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  • 1 1/2-2 quarts filtered water or...
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  • 2-3 tablespoons locally produced...
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  • 2 medium onions, diced, or 2 lee...
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  • 3 celery ribs or parsley stems,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tsp (10 mL) butter
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  • 1 cup (250 mL) chopped cooked ham
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  • 1 cup (250 mL) each diced onion,...
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  • 2 cloves garlic, minced
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  • 1 jalape?epper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 bacon strips, diced
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  • 1 medium onion, chopped
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  • 3 celery ribs, chopped
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  • 1/4 cup all-purpose flour
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  • 1 quart half-and-half cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups fresh corn (about 12 ears)
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  • 1/2 teaspoon dried thyme
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  • 1 cup fresh green beans , cut in...
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  • 1/2 teaspoon dried rosemary
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  • 1 cup celery , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2-2/3 cup soymilk
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  • black pepper , to taste
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  • 3 medium potatoes , peeled and d...
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  • 1 teaspoon canola oil
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  • 1/2 small red bell pepper , fine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cups milk
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  • 1/4 cup all-purpose flour
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  • 2 1/2 cups shredded Cheddar cheese
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  • 1/4 cup chopped onion
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  • 1/2 cup diced carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups half-and-half
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  • 1 green pepper
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  • 1 large carrot
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  • 3 1/2 cups chicken stock (from t...
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  • 1/2 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon parsley
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  • 4 slices bacon
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  • 1 cup water
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  • 1 (15 ounce) can chicken broth
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  • 1/4 cup shredded carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1 (14 ounce) can chicken broth o...
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  • 1/4 teaspoon cayenne pepper
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  • 1 (14 3/4 ounce) can cream-style...
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  • diced cooked chicken or ham (opt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 1/4 pound bacon, diced
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  • 1 cup chopped onion
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  • 3/4 cup chopped green pepper
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  • Kosher salt and black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large russet potatoes
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  • 1/4 cup shredded cheddar cheese
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  • 1/4 cup sliced smoked sausage
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  • 1/4 cup cooked ham , cut in cubes
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  • 1/4 cup onion , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • garlic powder
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  • 2 garlic cloves , minced
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  • 1 (14 1/2 ounce) can fat free ch...
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  • 2 tablespoons flour
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  • 1 cup 1% low-fat milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb cubed ham
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  • 1/4 onion , diced
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  • chicken broth
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  • salt and pepper
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  • milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large red pepper, seeded and c...
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  • cayenne pepper
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  • 1 medium red onion , chopped
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  • 1 tablespoon cornstarch
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  • 1 large sweet potato , peeled an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pieces bacon , cooked and crum...
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  • 2 cups whole milk
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  • 1/4 cup margarine
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  • 1/4 teaspoon black pepper
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  • 1 (14 3/4 ounce) can cream-style...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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