• 17 Ingredients
  • 3/4 cup Brown Rice Flour or Sorg...
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  • 2 tsp Baking powder
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  • 1/4 cup Buckwheat Flour or Organ...
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  • 1/2 cup Potato starch or Tapioca...
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  • 1/2 tsp Baking soda
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapenos, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapeños, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 7 Ingredients
  • 8.5 oz corn muffin mix
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  • 15.25 oz can sweet yellow corn,...
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  • 14.75 oz can sweet corn cream style
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  • 16 oz fat free Greek yogurt
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  • 1/4 cup melted light butter (Lan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup plain soy milk
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  • 1 cup pastry flour, wheat organic
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  • 1 cup corn meal, organic
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  • 2 Tbsp corn masa harina (or more...
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  • 1/2 cup cinnamon apple sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup mashed ripe banana (abou...
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  • 1/2 cup 2% reduced-fat milk
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  • 1 (8 1/2-ounce) package corn muf...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 6 ounces thickly sliced bacon,...
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  • 1/2 medium sweet onion, finely c...
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  • 2 garlic cloves, finely chopped
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  • 2 tablespoons tomato paste
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  • 1 tablespoon pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cornmeal
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  • 1 cup flour (I used a spelt flour)
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  • 4 tsp baking powder
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  • 1/2 tsp salt
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  • 1 cup rice or soy milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons unsalted butter
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  • 1/2 onion, chopped
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  • 1/2 jalapeño, seeded
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  • 4 tablespoons unsalted butter
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  • 1 1/4 cups all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup finely chopped onion
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  • 2 garlic cloves, finely chopped
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  • 1 cup all-purpose flour
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  • 1 cup yellow cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 (8.5-box) Jiffy corn muffin mi...
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  • 1 can cream-style corn
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  • 1 can corn nibblets, drained
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  • ½ cup butter, melted
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  • 2 eggs, beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 1/2 tsp grated orange zest
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  • 1/2 cup chopped unsalted pistachios
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  • 1/2 cup dried cranberries
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  • 1/3 cup milk
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  • 1 box (8.5 oz) corn muffin mix
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 (8.5-oz) box corn muffin mix
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  • 1 egg
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  • 2 Tbsp melted butter
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  • ¾ cup milk
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  • 1 cup cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 onion, finely chopped
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  • garlic powder to taste
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  • salt and pepper to taste
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  • 1 (14.5 ounce) can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 pkg. (8-1/2 oz. each) corn muf...
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  • 1/4 tsp. ground red pepper
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  • 1 can (11 oz.) whole kernel corn...
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  • 1 cup BREAKSTONE'S or KNUDSEN 2%...
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  • 1/4 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
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  • 1 medium sweet red pepper, chopped
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  • 1 Tbsp olive oil
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  • 1 garlic clove, minced
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  • 1 can (28 oz) diced tomatoes, un...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup fat-free milk
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  • 2 large eggs
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  • 2 (8 1/2-ounce) packages corn mu...
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  • Cooking spray
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  • 6 bacon slices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup fresh or frozen blueberries
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  • 2 eggs
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  • 1/3 cup honey
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  • 2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 21 Ingredients
  • 1 lb. kidney beans
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  • 1 lb. smoked sausage
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  • 1 med. yellow onion
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  • 1 bunch celery
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  • 1 bunch green onions
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 slices bacon
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  • 2 tbsp. vegetable shortening
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  • 2 eggs
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  • 1 small yellow onion, peeled and...
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  • 5 pickled jalapeños, stemmed, dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces bulk pork sausage
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  • 1 tablespoon chili powder
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  • 3/4 cup Pace® Picante Sauce
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  • 1 can (8 ounces) tomato sauce
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  • 1 can (about 15 ounces) kidney b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoon olive oil
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  • 1 pound 95% lean ground beef
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  • 1 can (15 ounces) no-salt-added...
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  • 1 can (8 ounces) no-salt-added t...
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup whole milk
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  • 1 large egg
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  • 1 8 1/2-ounce box corn muffin mix
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  • 1/3 cup (packed) shredded "pizza...
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  • 1/3 cup frozen corn kernels, thawed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup dried currants
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  • 1/2 cup hot water
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  • 1/2 cup all-purpose flour (about...
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  • 1 cup yellow cornmeal
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  • 1/3 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 Tbsp. brown sugar
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  • 1 can (8 oz.) pineapple chunks,...
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  • 1 pkg. (8 oz.) frozen BOCA Veggi...
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  • 1 pkg. (8-1/2 oz.) corn muffin mix
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  • 1/4 cup cholesterol-free egg pro...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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