• 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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  • 2 leeks sliced
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  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 5 strips thick cut bacon; sliced...
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  • 1 sweet onion, diced
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  • 2 carrots peeled and chopped
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  • 2 stalks of celery chopped
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 loaf super crusty sourdough br...
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  • nonstick olive oil cooking spray
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  • GOYA Adobo seasoning (or salt &...
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  • 1 tablespoon Earth Balance or ol...
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  • 1/2 white onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp Olive Oil
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  • 1 tsp Cumin
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  • 1 tsp curry or chili powder or p...
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  • 4 Cloves garlic, chopped
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  • 1 Medium sweet onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2/3 cup milk*
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    +
  • Pinch of cayenne pepper (garnish)
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  • 1 yellow onion, chopped
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  • Salt and pepper to taste
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  • 3 tablespoons butter*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp unsalted butter
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    +
  • 2 Tbsp extra-virgin olive oil
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    +
  • 2 cup chopped onions
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    +
  • 2 Tbsp all-purpose flour
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    +
  • 4 cup vegetable broth (homemade...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 medium yellow onion, diced
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    +
  • 1/2 red bell pepper, diced
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  • 3 cloves garlic, sliced
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    +
  • 1 sweet potato, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small onion , finely chopped
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    +
  • 2.0 tbsp olive oil
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    +
  • 300.0ml vegetable stock
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    +
  • few drops Tabasco sauce
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  • 2 garlic cloves , crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 tablespoon butter
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    +
  • 6 ears
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  • 4 large leeks
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  • 2 cloves garlic
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  • 1 tablespoon fresh thyme
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 8 x ears corn
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    +
  • 3 x yellow onions, chopped
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    +
  • 1 x shallot, finely minced
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    +
  • 3 tbsp olive oil
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    +
  • 3 tbsp unsalted butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cup vegetable stock
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    +
  • 2 cup corn kernels, reserve cobs
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    +
  • 2 oz smoked shoulder bacon, chopped
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    +
  • 1 tbsp finely chopped shallots
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    +
  • Drizzle of olive oil, if necessary
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 cup canned vegetable broth
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    +
  • 1 cup chopped cauliflower
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    +
  • 1/2 cup sliced carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon butter
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 slices of bacon, turkey bacon,...
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  • 1 large onion, diced
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    +
  • 1 rib of celery, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, finely diced
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    +
  • 325.0 g tin of sweetcorn, drained
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    +
  • 335.0 g skinless, boneless smoke...
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  • 400.0 g Maris Piper potato, mashed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/2 lb of fresh shrimp
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    +
  • 1/2 lb of fresh bay scallops
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    +
  • 8 ears of corn
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    +
  • 2 cans of coconut milk
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    +
  • half pint of half and half
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, finely diced
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    +
  • 1 small carrot, finely diced
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    +
  • 1 stalk celery, finely diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 1 medium fennel bulb with fronds...
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    +
  • 1/2 cup finely chopped peeled ca...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound (about 8 slices) bacon...
    -
    +
  • 1 6-ounce russet potato, peeled,...
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    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped celery
    -
    +
  • 2 small bay leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 large onion, cut into 1/4-inch...
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 5 cupsFresh Vegetable Broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 15 g / 1 tbsp butter
    -
    +
  • 1 large shallot (55g / 2oz), fin...
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    +
  • 1 medium potato (eg Desiree, c20...
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    +
  • 2 x 198g cans Green Giant® sweet...
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    +
  • 650 ml of chicken stock (vegetar...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 ears fresh corn (1 1/2 - 10oz...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 2 medium red potatoes, finely ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup red or white quinoa, rin...
    -
    +
  • 1 tsp. cumin seeds
    -
    +
  • 1 1/2 Tbs. olive oil
    -
    +
  • 2 1/2 cups fresh or frozen corn...
    -
    +
  • 1 large red potato, diced (about...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 3.5 oz. frozen diced shallots, o...
    -
    +
  • 1 orange bell pepper, diced (1 cup)
    -
    +
  • 1½ cups frozen O’Brien potatoes
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    +
  • 2 14-oz. cans low-sodium vegetab...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 leek (white part only), well r...
    -
    +
  • 3 green onions (white parts only...
    -
    +
  • 2 cups fresh corn kernels (4 med...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion
    -
    +
  • 1 red bell pepper
    -
    +
  • 2 garlic cloves
    -
    +
  • 2 cups frozen corn kernels,
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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