• 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 leeks (white and light green p...
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    +
  • 1 fennel bulb, chopped
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
    -
    +
  • 2 leeks sliced
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    +
  • 5 good sized potatoes diced into...
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    +
  • 5 cups vegetable stock
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    +
  • 2 cobs of fresh corn (use tinned...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups chicken stock
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    +
  • 1 cup dry white wine
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    +
  • 1 garlic clove
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    +
  • 2 sprigs fresh thyme
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    +
  • 2 pounds (about 4 dozen) littlen...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp unsalted butter
    -
    +
  • 1 strip of bacon or 1 teaspoon o...
    -
    +
  • 1/2 large yellow onion, chopped...
    -
    +
  • 1/2 large carrot, chopped (about...
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    +
  • 1/2 celery stalk, chopped (about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 750 g fresh small clams cleaned...
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    +
  • 1 banana shallot, finely sliced
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    +
  • 1 tbs olive oil
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    +
  • 150 ml dry white wine
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    +
  • 150 ml vegetable or fish stock
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 tablespoons unsalted butter
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    +
  • 1 sweet onion, finely diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ears corn, in the husk (result...
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    +
  • 3 Tbsp unsalted butter
    -
    +
  • 1 cup chopped white or yellow onion
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    +
  • 1 cup chopped fennel bulb
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    +
  • 2 minced garlic cloves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. salmon fillets, skin and p...
    -
    +
  • 2 Tbs. unsalted butter
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 2 shallots, minced
    -
    +
  • 4 cups chicken stock or low-sodi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 bacon slices, cut crosswise in...
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    +
  • 1 bunch scallions (5 or 6)
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    +
  • 2 tablespoons unsalted butter, d...
    -
    +
  • 2 cups corn (from about 4 ears)
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    +
  • 1 pound boiling potatoes, peeled...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 cups seafood stock or chicken...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 4 slices smoky bacon, finely cho...
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    +
  • 1 onion, chopped
    -
    +
  • 4-5 ribs celery hearts with leaf...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp unsalted butter
    -
    +
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 2 cup chopped onions
    -
    +
  • 2 Tbsp all-purpose flour
    -
    +
  • 4 cup vegetable broth (homemade...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups water
    -
    +
  • 2 lobsters (1 1/2 pounds each)
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    +
  • 1 1/2 ounces (3 tablespoons) uns...
    -
    +
  • 1 large leek, halved lengthwise...
    -
    +
  • 3 cups fresh corn kernels (from...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp. kosher salt; more to taste
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1-1/2 tsp. chopped fresh thyme
    -
    +
  • 1 jalapeño, cored, seeded, and f...
    -
    +
  • 1 large Yukon Gold potato (8 to...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 ears of corn, husks and silk r...
    -
    +
  • 3 Tbs. unsalted butter
    -
    +
  • 1/2 cup diced firm, baked smoked...
    -
    +
  • 2 1/2 cups finely chopped yellow...
    -
    +
  • 2 red bell peppers, seeded and d...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 slices applewood-smoked bacon,...
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 1 3/4 cup diced onion
    -
    +
  • 4 tbsp unbleached flour
    -
    +
  • 3 1/2 cup Fresh corn kernels, ab...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 8 x ears corn
    -
    +
  • 3 x yellow onions, chopped
    -
    +
  • 1 x shallot, finely minced
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 3 tbsp unsalted butter
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ears fresh corn, shucked
    -
    +
  • 8 strips bacon, chopped
    -
    +
  • 4 tbsp. unsalted butter
    -
    +
  • 1 tbsp. finely chopped fresh thyme
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cloves garlic
    -
    +
  • Kosher salt, to taste
    -
    +
  • 3 tbsp. extra-virgin olive oil
    -
    +
  • 2 cups pumpernickel bread, cut i...
    -
    +
  • Freshly ground black pepper and...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 32 Ounces Chicken Broth
    -
    +
  • 2 Medium Baking Potatoes (peeled...
    -
    +
  • 3 Small Cloves Garlic (chopped f...
    -
    +
  • 1 Teaspoon Old Bay Seasoning
    -
    +
  • 1/4 Cup Grated Brown Onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 to 6 ears of white corn, husks...
    -
    +
  • 4 Tbs. (1/2 stick) unsalted butter
    -
    +
  • 1/2 large yellow onion, minced
    -
    +
  • 1 large celery stalk, minced
    -
    +
  • 1 lb. russet potatoes, peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 ounces sliced bacon (4 or 5 sl...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 tablespoons all-purpose flour...
    -
    +
  • 32 ounces chicken stock or broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 dozen Manila or littleneck cla...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • 1 stalk celery, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 lb (125 g) bacon, chopped
    -
    +
  • 2 tbsp (25 mL) olive oil
    -
    +
  • 3 cups (750 mL) chopped yellow o...
    -
    +
  • 2 tbsp (25 mL) unsalted butter
    -
    +
  • 1/4 cup (50 mL) allpurpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium ears fresh yellow or bi...
    -
    +
  • 4 ounces slab (unsliced) bacon,...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 medium onion (7 to 8 ounces),...
    -
    +
  • 1/2 large red bell pepper (6 to...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bacon slices, cut into 3/4-inc...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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