• 17 Ingredients
  • 1 slice organic smoked bacon
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  • 1 large yellow onion, cut in hal...
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  • 2 large stalks celery (one will...
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  • 1 small head of cauliflower, flo...
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  • 4 cups fresh corn kernels, divid...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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  • 2 leeks sliced
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  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 750 g fresh small clams cleaned...
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  • 1 banana shallot, finely sliced
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  • 1 tbs olive oil
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  • 150 ml dry white wine
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  • 150 ml vegetable or fish stock
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 5 strips thick cut bacon; sliced...
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  • 1 sweet onion, diced
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  • 2 carrots peeled and chopped
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  • 2 stalks of celery chopped
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 loaf super crusty sourdough br...
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  • nonstick olive oil cooking spray
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  • GOYA Adobo seasoning (or salt &...
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  • 1 tablespoon Earth Balance or ol...
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  • 1/2 white onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp Olive Oil
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  • 1 tsp Cumin
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  • 1 tsp curry or chili powder or p...
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  • 4 Cloves garlic, chopped
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  • 1 Medium sweet onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2/3 cup milk*
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  • Pinch of cayenne pepper (garnish)
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  • 1 yellow onion, chopped
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  • Salt and pepper to taste
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  • 3 tablespoons butter*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 cups seafood stock or chicken...
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  • 1 tablespoon extra virgin olive...
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  • 4 slices smoky bacon, finely cho...
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  • 1 onion, chopped
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  • 4-5 ribs celery hearts with leaf...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp unsalted butter
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    +
  • 2 Tbsp extra-virgin olive oil
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    +
  • 2 cup chopped onions
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  • 2 Tbsp all-purpose flour
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    +
  • 4 cup vegetable broth (homemade...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 medium yellow onion, diced
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    +
  • 1/2 red bell pepper, diced
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  • 3 cloves garlic, sliced
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    +
  • 1 sweet potato, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small onion , finely chopped
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    +
  • 2.0 tbsp olive oil
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    +
  • 300.0ml vegetable stock
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    +
  • few drops Tabasco sauce
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  • 2 garlic cloves , crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 tablespoon butter
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    +
  • 6 ears
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    +
  • 4 large leeks
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  • 2 cloves garlic
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  • 1 tablespoon fresh thyme
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 8 x ears corn
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    +
  • 3 x yellow onions, chopped
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    +
  • 1 x shallot, finely minced
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    +
  • 3 tbsp olive oil
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    +
  • 3 tbsp unsalted butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 x ears of corn
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    +
  • 6-7 cup water
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    +
  • 4 tsp good vegetable bouillon
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  • 2 tbsp olive oil
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    +
  • 1 x shallot, chopped finely
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cup Vegetable stock
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  • 2 cup corn kernels, reserve cobs
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    +
  • 2 oz smoked shoulder bacon, chopped
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    +
  • 1 tbsp finely chopped shallots
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    +
  • Drizzle of olive oil, if necessary
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 cup canned vegetable broth
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    +
  • 1 cup chopped cauliflower
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    +
  • 1/2 cup sliced carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon butter
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    +
  • 1 tablespoon extra virgin olive...
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  • 2 slices of bacon, turkey bacon,...
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  • 1 large onion, diced
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  • 1 rib of celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil by Sainsbury's
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    +
  • 1 onion, finely diced
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  • 325 g tin Sainsbury's naturally...
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  • 335 g pack skinless and boneless...
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  • 400 g tub ready mashed Maris Pip...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/2 lb of fresh shrimp
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  • 1/2 lb of fresh bay scallops
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    +
  • 8 ears of corn
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    +
  • 2 cans of coconut milk
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    +
  • half pint of half and half
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 slices reduced sodium bacon, c...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 large carrot, finely chopped
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    +
  • 2 tubs Knorr® Homestyle stock -...
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    +
  • 5 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small sweet potato, baked, mashed
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    +
  • 2 cups veggie broth
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    +
  • 1.5 cups soy milk
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    +
  • 3 Tbsp Veganaise
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    +
  • 2 cups organic corn, fresh or f...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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    +
  • 3 large potatoes
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    +
  • 1 cup finely chopped onion
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    +
  • 1 tub Knorr® Homestyle stock - C...
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    +
  • 3 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, finely diced
    -
    +
  • 1 small carrot, finely diced
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    +
  • 1 stalk celery, finely diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans corn, drained
    -
    +
  • 1 green bell pepper
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    +
  • 1 red chili pepper
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    +
  • 1/3 onion
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    +
  • 1/4 to 1/2 cup pineapple
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbsp. butter
    -
    +
  • 2 cups chopped scallions, green...
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    +
  • 2 pkg. (8 oz. each) PHILADELPHIA...
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    +
  • 1 Tbsp. seafood seasoning
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    +
  • 4 cups shrimp stock or fish stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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