• 14 Ingredients
  • 4 ears corn, kernels cut from th...
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  • 1/2 pound shrimp peeled and devi...
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  • 4 cups chicken broth or chicken...
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  • 4 slices smoked bacon, cut into...
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  • 1 onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium yellow onion, diced
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  • 1/2 red bell pepper, diced
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  • 3 cloves garlic, sliced
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  • 1 sweet potato, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 4 slices bacon , cut
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  • 1 onion , chopped
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  • 2 ribs celery , chopped
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  • 1 x jalapeno pepper , chopped
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  • 1 tsp cumin , tasted & ground
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 cloves garlic
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  • Kosher salt, to taste
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  • 3 tbsp. extra-virgin olive oil
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  • 2 cups pumpernickel bread, cut i...
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  • Freshly ground black pepper and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 x ears of corn
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  • 6-7 cup water
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  • 4 tsp good vegetable bouillon
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  • 2 tbsp olive oil
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  • 1 x shallot, chopped finely
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons kosher salt
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  • 1 tablespoon paprika
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  • 1 tablespoon black pepper, ground
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  • 1 teaspoon cumin, toasted and gr...
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  • 1/2 teaspoon coriander, toasted...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large Yellow Onion, diced
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  • 2 stalks of Celery, diced
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  • 2 Carrots, diced
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  • Olive oil for sauteing
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  • 1 teaspoon thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb of fresh shrimp
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  • 1/2 lb of fresh bay scallops
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  • 8 ears of corn
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  • 2 cans of coconut milk
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  • half pint of half and half
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large can brown beans (drained...
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  • 1 can corn (drained and rinsed)
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  • 1 can diced tomatoes
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  • Medium onion
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  • 2 green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces sliced bacon, cut into...
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  • 1 large sweet onion, chopped
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    +
  • 2 cloves garlic, finely chopped
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 pound slab bacon (rind removed)
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  • 1 tablespoon unsalted butter
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  • 2 cups diced (1/4-inch) onion
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  • 2 tablespoons all-purpose flour
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  • 4 cups chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons cooking oil
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    +
  • 1 pound unpeeled medium shrimp
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    +
  • 3 teaspoons salt
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    +
  • 1 onion, chopped
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 teaspoons Enova oil or other v...
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  • 1 1/2 cups Vidalia onion or othe...
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  • 1 teaspoon garlic, minced
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 teaspoon dried oregano, crushed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 medium onions, sliced
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  • 1/4 cup butter or margarine
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    +
  • 5 medium potatoes, cubed
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  • 2 celery stalks, chopped
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    +
  • 1 tablespoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 1/2 cups chopped onions (1 large)
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  • 1 1/2 cups chopped green bell pe...
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  • 2 cups (7 ounces) loose-pack fro...
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    +
  • 2 teaspoons poultry seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound thick sliced bacon, cu...
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  • 2 carrots, diced
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    +
  • 1/2 medium onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 bay leaf
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (25 ounces) container Safeway...
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  • 1 can (15 ounces) condensed gour...
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  • 2 cups 2-percent milk
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  • 1/3 cup dry sherry
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    +
  • 2 tablespoons sweet paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter
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    +
  • 1 large onion, chopped
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    +
  • 3 medium red potatoes (1 pound),...
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 4 cups low-sodium chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 pound fully cooked chicken sau...
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    +
  • 2 small boneless smoked pork cho...
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    +
  • 1 large yellow onion, cut into 1...
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    +
  • 1 to 2 jalapeño peppers, stemmed...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 1/2 cups chopped onions (1 large)
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    +
  • 1 1/2 cups chopped green bell pe...
    -
    +
  • 2 cups (7 ounces) loose-pack fro...
    -
    +
  • 2 teaspoons poultry seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 pound bacon, cut up
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 2 medium stalks celery, chopped...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 4 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter
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    +
  • paprika , to taste
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    +
  • 2 cups milk (whole milk preferred)
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    +
  • 1 ham bone , with at least 1 cup...
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    +
  • water , to cover
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 dash paprika
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    +
  • 1/4 cup shredded Cheddar cheese
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    +
  • 3 (14.75 ounce) cans creamed corn
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    +
  • 2 pounds potatoes - peeled and c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices bacon
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    +
  • 1/4 teaspoon paprika
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    +
  • 1/4 cup flour
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 stalk celery , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup half-and-half cream
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    +
  • 1/2 teaspoon hot pepper sauce
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    +
  • 4 tablespoons butter or margarin...
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    +
  • 4 cups chicken broth
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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