• 14 Ingredients
  • 1 loaf super crusty sourdough br...
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  • nonstick olive oil cooking spray
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  • GOYA Adobo seasoning (or salt &...
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  • 1 tablespoon Earth Balance or ol...
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  • 1/2 white onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 whole lobster (1 3/4 pounds)
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  • 4 cups fresh corn kernels (from...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 1/4 cups fresh yellow corn ker...
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  • 2 cups water
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  • 1/2 cup raw cashews
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  • 6 tablespoons extra-virgin olive...
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  • 1 small garlic clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium yellow onion, chopped
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  • 1 clove garlic, finely chopped
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  • 1 1/2 pounds Yukon gold potatoes...
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  • 3 cups corn (from 6 ears fresh o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 yellow onion, diced
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  • 2 medium Russet potatoes, peeled...
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  • 1 Thai chili pepper, finely chop...
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  • 3 tablespoons finely grated lemo...
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  • 4 cups corn kernels (frozen or f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 medium yellow onion, diced
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  • 1/2 red bell pepper, diced
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  • 3 cloves garlic, sliced
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  • 1 sweet potato, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tablespoons olive oil
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  • 1 onion
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  • 2 cloves garlic
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  • 2 large Yukon Gold potatoes
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  • 1 large sweet potato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 cup Vegetable Stock
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  • 2 cup corn kernels, reserve cobs
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  • 2 oz smoked shoulder bacon, chopped
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  • 1 tbsp finely chopped shallots
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  • Drizzle of olive oil, if necessary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small white onion, chopped
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  • 1 large fresh poblano chile, ste...
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  • 1 tablespoon vegetable or olive oil
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    +
  • 1 bottle (16 ounces) Frontera To...
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  • 2 cups corn kernels, preferably...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium-size sweet onion, diced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 large Yukon gold potatoes (14...
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    +
  • 1 large sweet potato (1 lb.), pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 ounces guanciale
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    +
  • 2 x cloves of garlic
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    +
  • 1 x shallot, finely diced
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  • 2 x ears of corn
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    +
  • 2 x russett potatoes
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large can brown beans (drained...
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  • 1 can corn (drained and rinsed)
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  • 1 can diced tomatoes
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  • Medium onion
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  • 2 green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 6 ears fresh white sweet corn ,...
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  •  
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 cloves garlic , minced
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  • ½ tsp (2 mL) cracked black pepp...
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  • 1 tbsp (15 mL) cumin seeds
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  • 2 onions , finely chopped
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  • 8 cups (2 L) homemade Chicken S...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 quart chicken broth
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  • 1 small onion
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    +
  • 1 x red pepper
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  • 1 x peeled and chopped carrot
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    +
  • 2 medium potatoes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1-pound butternut squash, peel...
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  • 7 1/2 cups (or more) water
  • 1 tablespoon salt
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    +
  • 1/2 teaspoon plus 3 tablespoons...
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    +
  • 2 cups chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 fresh jalapeño chilies
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  • 1/4 cup olive oil
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    +
  • 1 1/2 tablespoons fresh lime juice
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  • 1 tablespoon water
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 7 ears fresh corn
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    +
  • 9 cups water
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  • a 19-ounce container silken tofu
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  • 2/3 cup packed fresh basil leaves
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  • 1 cup thinly sliced scallion greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 onion, chopped
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  • 1 tablespoon vegetable oil
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    +
  • 2 cups fresh corn (cut from abou...
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    +
  • 3 cups water
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 red pepper, chopped
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    +
  • 5 cloves garlic, coarsely chopped
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    +
  • 1 tsp ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small white onion, sliced 1/4-...
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  • 1 large fresh poblano chile, ste...
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    +
  • 1 tablespoon vegetable or olive oil
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    +
  • 2 cups corn kernels, either fres...
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    +
  • 2 cups Frontera Roasted Tomatill...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 24 ears fresh corn , shucked
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    +
  • 1 Yukon Gold potato
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  • 1/2 split vanilla bean or 1/4 te...
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    +
  • 2 pounds fresh or frozen edamame...
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    +
  • 1 to 2 tablespoons water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 Tbs. olive oil
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    +
  • 1 large stalk celery, diced
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 medium carrots, thinly sliced
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    +
  • 2 medium russet potatoes, peeled...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup red or white quinoa, rin...
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    +
  • 1 tsp. cumin seeds
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    +
  • 1 1/2 Tbs. olive oil
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    +
  • 2 1/2 cups fresh or frozen corn...
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    +
  • 1 large red potato, diced (about...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 cups Vegetable Stock or vegeta...
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    +
  • 2/3 cup uncooked amaranth, rinsed
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    +
  • 1 bay leaf
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    +
  • 1 Tbs. plus 1 tsp. olive oil
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    +
  • 1 tsp. ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all