• 12 Ingredients
  • 4 Tablespoons 1/2 Stick Butter
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  • 1 whole Onion, Chopped
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  • 3 slices Bacon, Cut Into Pieces
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  • 3 whole Bell Peppers, Finely Dic...
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  • 5 ears Corn, Kernels Sliced Off
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 5 strips thick cut bacon; sliced...
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  • 1 sweet onion, diced
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  • 2 carrots peeled and chopped
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  • 2 stalks of celery chopped
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16-ounce bag frozen petite whi...
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  • 1 cup low-fat (1%) milk
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  • 1 8-ounce bottle clam juice
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  • 4 tablespoons sliced green onion...
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  • 2 teaspoons minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 bacon slices, chopped
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  • 1 large red bell pepper, seeded...
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  • 4 cups fresh or frozen corn kernels
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  • 3/4 lb. Yukon Gold potatoes, cut...
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  • 3 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 bacon slices, chopped
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  • 2 tablespoons (1/4 stick) butter
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  • 3 medium onions, chopped
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  • 2 cups chopped red bell peppers...
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  • 1/4 cup all purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 stalks celery, cut into 1/2-in...
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  • 8 ounces unpeeled small red pota...
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  • 1 teaspoon kosher salt
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  • 1 1/4 teaspoons freshly ground w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tablespoons olive oil
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  • 1 onion
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  • 2 cloves garlic
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  • 2 large Yukon Gold potatoes
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  • 1 large sweet potato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 x ears of corn
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  • 6-7 cup water
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  • 4 tsp good vegetable bouillon
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  • 2 tbsp olive oil
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  • 1 x shallot, chopped finely
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 slices applewood-smoked bacon
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  • 3/4 cup sliced green onions, div...
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  • 1/4 cup chopped celery
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  • 1 pound yellow summer squash, ch...
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  • 1 pound frozen white and yellow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 ripe avocados, divided
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  • 1 1/2 cups water
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    +
  • 1/2 cup fresh orange juice
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  • 1 teaspoon honey
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    +
  • 1 teaspoon kosher salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon stick margarine or...
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  • 1 (8-ounce) package presliced mu...
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  • 1/4 cup all-purpose flour
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    +
  • 3 1/2 cups 2% reduced-fat milk
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    +
  • 1 cup chopped red potato (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped green onions
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    +
  • 1/2 cup chopped red bell pepper
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  • 2 tablespoons finely chopped ser...
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    +
  • 1 (4.5-ounce) can chopped green...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 x bacon slices, chopped
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  • 1 tbsp butter
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    +
  • 1 medium onion, chopped
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    +
  • 1 cup chopped red bell peppers (...
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    +
  • 1/4 cup all purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups peeled, diced Yukon gold...
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  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen diced...
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  • 1 cup chopped yellow onion
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  • 2 cups milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1 1/2 cups prechopped green bell...
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  • 1 cup chopped green onions, divi...
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    +
  • 2 cups frozen corn kernels
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    +
  • 1 1/4 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium-size sweet onion, diced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 large Yukon gold potatoes (14...
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    +
  • 1 large sweet potato (1 lb.), pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large can brown beans (drained...
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    +
  • 1 can corn (drained and rinsed)
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    +
  • 1 can diced tomatoes
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    +
  • Medium onion
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  • 2 green onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can milk
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  • 1/2 cup Pace® Picante Sauce
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    +
  • 1 can (about 8 ounces) whole ker...
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    +
  • 1 cup cubed cooked chicken or tu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 soup can milk
    -
    +
  • 1/2 cup Pace® Picante Sauce
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    +
  • 1 can (about 8 ounces) whole ker...
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    +
  • 1 cup cubed cooked turkey or chi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans corn, drained
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    +
  • 1 green bell pepper
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    +
  • 1 red chili pepper
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    +
  • 1/3 onion
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    +
  • 1/4 to 1/2 cup pineapple
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 17-ounce can creamed corn
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    +
  • 2 cups milk (do not use lowfat o...
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    +
  • 1 1/2 cups frozen diced hash bro...
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    +
  • 1 green onion, chopped
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    +
  • 3 pieces bacon, cooked, crumbled
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
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    +
  • 6 green onions
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 cups chopped cooked chicken br...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium-size sweet onion, diced
    -
    +
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 large Yukon gold potatoes (14...
    -
    +
  • 1 large sweet potato (1 lb.), pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (12-ounce) containers standard...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 tablespoon margarine
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1/3 cup chopped celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 2 cups fresh or frozen corn kern...
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    +
  • 2 cups diced red potato
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    +
  • 2 cups fat-free milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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