• 15 Ingredients
  • 5 to 6 large poblano green chile...
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    +
  • 3 Tbsp butter
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    +
  • 2 medium onions, diced (about 2...
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    +
  • 2 ribs celery, diced (about 3/4...
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    +
  • 1 clove garlic, minced (1 teaspoon)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1 celery stalk, finely chopped (...
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  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 stick butter
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    +
  • 1/2 x onion
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    +
  • 1/2 cup flour
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    +
  • 5 cup whole milk
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    +
  • 1 can cooked chicken breast ( 12...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 clove garlic, finely chopped
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  • 1 1/2 pounds Yukon gold potatoes...
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  • 3 cups corn (from 6 ears fresh o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp Olive Oil
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    +
  • 1 tsp cumin
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    +
  • 1 tsp curry or chili powder or p...
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    +
  • 4 Cloves garlic, chopped
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    +
  • 1 Medium sweet onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 1 celery stalk, finely chopped
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 (12 oz) package pre-cooked jal...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup diced red bell pepper
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    +
  • 4 garlic cloves (minced)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 cups vegetable (or chicken) broth
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    +
  • 2 medium red potatoes, finely ch...
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    +
  • 1½ - 10oz bags of frozen corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium yellow onion, diced
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    +
  • 1/2 red bell pepper, diced
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    +
  • 3 cloves garlic, sliced
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    +
  • 1 sweet potato, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 4 slices bacon , cut
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    +
  • 1 onion , chopped
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    +
  • 2 ribs celery , chopped
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    +
  • 1 x jalapeno pepper , chopped
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    +
  • 1 tsp cumin , tasted & ground
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large poblano pepper, cut in h...
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    +
  • 1 (20-ounce) tube frozen creamed...
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    +
  • 1 1/2 cups 1% low-fat or fat-fre...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 to 1/4 teaspoon ground red p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp, shelled...
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    +
  • 6 garlic cloves, minced
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    +
  • 2 scallions, minced
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons kosher salt
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    +
  • 1 tablespoon paprika
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    +
  • 1 tablespoon black pepper, ground
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    +
  • 1 teaspoon cumin, toasted and gr...
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    +
  • 1/2 teaspoon coriander, toasted...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 cup chopped green onions
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 2 tablespoons finely chopped ser...
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large Yellow Onion, diced
    -
    +
  • 2 stalks of Celery, diced
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    +
  • 2 Carrots, diced
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    +
  • Olive oil for sauteing
    -
    +
  • 1 teaspoon thyme
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large can brown beans (drained...
    -
    +
  • 1 can corn (drained and rinsed)
    -
    +
  • 1 can diced tomatoes
    -
    +
  • Medium onion
    -
    +
  • 2 green onions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons Fleischmann's® Mad...
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 cup chopped onion
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 can (10-3/4 oz each) reduced s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium ears fresh yellow or bi...
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    +
  • 4 ounces slab (unsliced) bacon,...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 medium onion (7 to 8 ounces),...
    -
    +
  • 1/2 large red bell pepper (6 to...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon loose Lapsang Souch...
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    +
  • 2 cups boiling water
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    +
  • 2 teaspoons vegetable oil
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    +
  • 7 ounces dried chorizo sausage,...
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    +
  • 3 cups fresh corn kernels
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 poblano chiles
    -
    +
  • 1 red bell pepper
    -
    +
  • 8 ears shucked corn
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    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cloves garlic , minced
    -
    +
  • ½ tsp (2 mL) cracked black pepp...
    -
    +
  • 1 tbsp (15 mL) cumin seeds
    -
    +
  • 2 onions , finely chopped
    -
    +
  • 8 cups (2 L) homemade Chicken S...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons stick Land O Lakes...
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    +
  • 1 large (1 cup) onion, chopped
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 (4-ounce) can chopped green ch...
    -
    +
  • 1 1/2 cups Land O Lakes® Fat Fre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1-pound butternut squash, peel...
    -
    +
  • 7 1/2 cups (or more) water
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1/2 teaspoon plus 3 tablespoons...
    -
    +
  • 2 cups chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 onion, chopped
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cups fresh corn (cut from abou...
    -
    +
  • 3 cups water
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bacon slices, cut into 3/4-inc...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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