• 8 Ingredients
  • 3 1/4 cups fresh yellow corn ker...
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  • 2 cups water
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  • 1/2 cup raw cashews
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  • 6 tablespoons extra-virgin olive...
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  • 1 small garlic clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 slices bacon, chopped
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  • 1 onion, chopped
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  • 3 tablespoons flour
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  • 1 pound Yukon Gold potatoes, pee...
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  • 6 cups reduced-sodium or homemad...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds medium shrimp, shelled...
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  • 6 garlic cloves, minced
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  • 2 scallions, minced
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  • 2 tablespoons fresh lime juice
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 ounces sliced bacon (4 or 5 sl...
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  • 2 tablespoons unsalted butter
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  • 2 medium onions, chopped
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  • 2 tablespoons all-purpose flour...
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  • 32 ounces chicken stock or broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups Swanson® Chicken Broth (R...
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  • 1 tablespoon sugar
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  • 2 cans (about 14.5 ounces each)...
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  • 1 large potato, diced (about 2 c...
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  • 2 large poblano chiles, seeded a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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  • 1 1/2 cups onion, finely chopped
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  • 3 cloves garlic, minced
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  • 1 cup red bell pepper, diced
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  • 1 14-ounce can low-fat chicken b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Fresh cilantro leaves, for garnish
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  • 2 cups shredded rotisserie cooke...
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  • 3 cups frozen corn kernels, thawed
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon chopped fresh thyme...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup cilantro leaf , chopped
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  • 1 bunch spinach , stems removed...
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  • 2 tablespoons olive oil
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  • 3 green onions , including green...
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  • 2 potatoes , peeled and diced in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 8 ears corn, husks and silks rem...
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  • 2 quarts water, or more if needed
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  • 4 cups chicken stock, low-sodium
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly cracked black...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1 (2 ounce) can green chilies
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  • 3 1/2 cups milk
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  • 3 (10 ounce) packages frozen corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 lb cooked chicken, diced to...
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  • 1 1/2 medium yellow onions , cho...
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  • 1/2 cup whipping cream
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  • 8 ounces scallions, chopped to y...
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  • 16 ounces frozen whole kernel corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 onion, diced
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  • 1 carrot, peeled and diced
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  • 1 celery rib, washed and diced
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  • 4 ears corn, husked and kernels...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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