• 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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  • 1 1/2 cups clam juice
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  • 1 teaspoon canola oil
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  • 1 cup sliced leeks (whites only)...
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  • 1 rib celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 live lobsters, each 1 1/4 to 1...
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  • 1 Tbs. canola oil
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  • 5 cups low-sodium chicken stock
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  • 1/2 cup white wine
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  • 3 ears of corn, kernels removed,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/2 teaspoon salt
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  • 1 teaspoon finely chopped fresh...
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  • 8 ounces Yukon Gold potatoes, diced
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  • 1 teaspoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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    +
  • 1 1/2 cups clam juice
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    +
  • 1 tsp canola oil
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    +
  • 1 cup sliced leeks (whites only)...
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    +
  • 1 rib celery, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups low-fat milk
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  • 1 red bell pepper, diced
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  • 2 slices turkey bacon, diced
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  • 2 14-ounce cans reduced-sodium c...
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  • 2 medium potatoes, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Pinch cayenne pepper
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  • 1 stalk celery, chopped
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  • 1 red bell pepper, diced
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  • 1 bay leaf
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  • 2 cups frozen corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups chopped onions (1 large)
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  • 1 1/2 cups chopped green bell pe...
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  • 2 cups (7 ounces) loose-pack fro...
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  • 2 teaspoons poultry seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup walnuts
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  • 3 cups cauliflower florets
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  • 2 cups reduced-sodium 0vegetable...
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  • 1 onion
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  • 1 small green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups chopped onions (1 large)
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  • 1 1/2 cups chopped green bell pe...
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  • 2 cups (7 ounces) loose-pack fro...
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  • 2 teaspoons poultry seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup walnuts
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  • 3 cups cauliflower florets
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  • 2 cups reduced-sodium 0vegetable...
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  • 1 onion
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  • 1 small green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon canola oil or butter
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  • 1 large onion, chopped (1 cup)
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  • 3 cups water
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  • 1 package (9 ounces) refrigerate...
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  • 2 medium unpeeled potatoes, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 ears of corn, husk and silk re...
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  • 4 cups water
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  • 1 tablespoon canola oil
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  • 1 pound smoky kielbasa sausage o...
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  • 1 large carrot, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2-2/3 cup soymilk
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  • black pepper , to taste
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  • 3 medium potatoes , peeled and d...
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  • 1 teaspoon canola oil
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  • 1/2 small red bell pepper , fine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/2 teaspoon salt
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  • 2 cups fresh corn kernels (about...
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  • 1 teaspoon finely chopped fresh...
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  • 8 ounces Yukon Gold potatoes, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 19 Ingredients
  • 2 lobster tails, split in half
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  • Generous squeeze lime juice
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  • Pinch cayenne
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  • 1/2 teaspoon seafood seasoning (...
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  • 2 tablespoons mascarpone cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 potatoes , finely diced
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  • 1 (15 ounce) can cream-style corn
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  • 2 tablespoons canola oil
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  • 1 dash hot pepper sauce, to tast...
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  • 2 cups skim milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • garlic powder
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  • 2 garlic cloves , minced
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  • 1 (14 1/2 ounce) can fat free ch...
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  • 2 tablespoons flour
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  • 1 cup 1% low-fat milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all