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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps vegetable oil
  • 1 large sweet onion, diced (about 1 cup)
  • 1/4 cup all-purpose flour
  • 2 cloves garlic, minced
  • 6 cups Swanson® Chicken Broth (Regula...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 large red bell peppers
  • 2 Tbs. fresh oregano leaves
  • 2 Tbs. medium-hot pure ground chili s...
  • 1 Tbs. olive oil
  • 1/2 tsp. salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 2 ears corn, roasted and kernels remo...
  • 1 qt plus 1 cup chicken stock
  • 4 rashers bacon, diced
  • 1 Tbsp extra virgin olive oil
  • 1 medium yellow onion, diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 loaf super crusty sourdough bread,...
  • nonstick olive oil cooking spray
  • GOYA Adobo seasoning (or salt & pepper)
  • 1 Tbsp Earth Balance or olive oil
  • 1/2 white onion, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 Tbsps 1/2 Stick Butter
  • 1 whole Onion, Chopped
  • 3 slices Bacon, Cut Into Pieces
  • 3 whole bell peppers, Finely Diced (r...
  • 5 ears Corn, Kernels Sliced Off
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 2 stalks of celery, finely chopped
  • 1 medium bell pepper, color of choice...
  • 1 medium onion, finely chopped
  • 1 jalapeno, finely chopped, seeds and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 6 slices thick cut bacon
  • 1 medium onion, diced
  • 3 scallions, sliced
  • 2 celery ribs, diced
  • 1 red bell pepper, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 small onion , finely chopped
  • 2.0 tbsp olive oil
  • 300.0ml vegetable stock
  • few drops Tabasco sauce
  • 2 garlic cloves , crushed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 lbs medium shrimp, shelled and deve...
  • 6 garlic cloves, minced
  • 2 scallions, minced
  • 2 Tbsps fresh lime juice
  • Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large can brown beans (drained and...
  • 1 can corn (drained and rinsed)
  • 1 can diced tomatoes
  • Medium onion
  • 2 green onions
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 3 strips thickly sliced bacon, diced
  • 1 lb white corn kernals, from fresh o...
  • 1 lb yellow corn kernels, from fresh...
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 red bell peppers
  • 6 ears sweet white or yellow corn or...
  • 2 Tbsps butter
  • 1/2 cup minced onion
  • 5 cups whole milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups water
  • 2 cups milk
  • 2 cups diced ham
  • 1 package Knorr® Rice Sides™ - Chedda...
  • 1 medium red bell pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 ripe avocados, divided
  • 1 1/2 cups water
  • 1/2 cup fresh orange juice
  • 1 tsp honey
  • 1 tsp kosher salt, divided
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 small sweet potato, baked, mashed
  • 2 cups veggie broth
  • 1.5 cups soy milk
  • 3 Tbsp Veganaise
  • 2 cups organic corn, fresh or frozen
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 slices turkey bacon, coarsely chopped
  • 1 onion, chopped
  • 1 rib celery, chopped
  • 1 small red bell pepper, chopped
  • 2 cups fresh or frozen corn kernels
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 5 ears of corn, husks and silk removed
  • 3 Tbs. unsalted butter
  • 1/2 cup diced firm, baked smoked ham
  • 2 1/2 cups finely chopped yellow onion
  • 2 red bell peppers, seeded and diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 2 small carrots, cut in quarter inch...
  • 3 ears of sweet corn, kernels removed...
  • 1 bay leaf
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 slices of bacon
  • 1 small onion, diced
  • 1/2 red pepper, diced
  • 2 cloves of garlic, minced
  • 2 tsps flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/3 cup chopped green pepper
  • 1/4 cup chopped onion
  • 2 Tbsp. butter or margarine
  • 4 oz. (1/2 of 8-oz. pkg.) PHILADELPHI...
  • 1 cup milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 Tbsp butter
  • 1 Tbsp extra virgin olive oil, plus e...
  • 2 slices of bacon, turkey bacon, or v...
  • 1 large onion, diced
  • 1 rib of celery, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 2 qtchicken broth
  • 1 small onion
  • 1 x red pepper
  • 1 x peeled and chopped carrot
  • 2 medium potatoes
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • Cooking spray
  • 1 1/2 cups prechopped green bell pepper
  • 1 cup chopped green onions, divided (...
  • 2 cups frozen corn kernels
  • 1 1/4 cups water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
  • 12 Ingredients
  • 1 Tbsp unsalted butter
  • 1 strip of bacon or 1 tsp of bacon fa...
  • 1/2 large yellow onion, chopped (abou...
  • 1/2 large carrot, chopped (about 1/3...
  • 1/2 celery stalk, chopped (about 1/3...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 4 cups low-sodium chicken broth
  • 2 16-oz. bags frozen corn
  • 1 onion, finely chopped
  • 1 red bell pepper, seeded and diced
  • 2 carrots, cut into 1/4-inch rounds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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