• 7 Ingredients
  • 8.5 oz corn muffin mix
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  • 15.25 oz can sweet yellow corn,...
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  • 14.75 oz can sweet corn cream style
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  • 16 oz fat free Greek yogurt
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  • 1/4 cup melted light butter (Lan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup egg substitute
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  • 1/4 cup butter, melted
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  • 1 (8 3/4-ounce) can no-salt-adde...
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  • 1 (8 3/4-ounce) can no-salt-adde...
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  • 1 (8 1/2-ounce) package corn muf...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound poblano chilies
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  • 2 tablespoons olive oil
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  • 4 1/2 cups frozen corn kernels
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  • 1 to 2 jalapeño chilies, seeded,...
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  • 2 garlic cloves, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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  • 1 x Roma tomato, sliced
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  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 cups frozen corn kernels, thawed
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  • 1/2 cup plus 3 tablespoons grate...
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  • 2 cups Stonyfield Organic low-fa...
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  • 1 cup chopped fresh basil
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  • salt and black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6- 6”corn tortillas, cut into 2”...
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  • 1 tablespoon olive oil
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  • 1 pound lean ground turkey
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  • 2 cups salsa
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  • 1-16 ounce can kidney beans, dra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (8 ounces) corn muffin...
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  • 2 cans (15 1/4 ounces each) crea...
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  • 1 cup plain fat-free yogurt
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  • 1 can (4 1/2 ounces) chopped mil...
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  • 1/4 cup chopped red bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 large red and/or green bell pe...
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  • 5 teaspoons chili powder
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  • 2 cans (14-19 ounces each) kidne...
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  • 1 can (14 1/2 ounces) diced toma...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Filling:
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  • 2 tablespoons butter
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  • 1 large onion, chopped
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  • 1 pound ground beef
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  • 3/4 cup chopped green pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (8 ounces) corn muffin...
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    +
  • 2 cans (15 1/4 ounces each) crea...
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    +
  • 1 cup plain fat-free yogurt
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    +
  • 1 can (4 1/2 ounces) chopped mil...
    -
    +
  • 1/4 cup chopped red bell pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large red and/or green bell pe...
    -
    +
  • 5 teaspoons chili powder
    -
    +
  • 2 cans (14-19 ounces each) kidne...
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (16 ounce) can whole kernel corn
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  • 1 egg white
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  • 1 cup plain fat-free yogurt
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  • 1/2 cup butter or margarine , me...
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  • 1 (16 ounce) can cream-style corn
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/4 cup margarine
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  • 2 eggs
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  • 1 (14 1/2 ounce) can creamed corn
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  • 1 (8 1/2 ounce) box Jiffy corn m...
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  • 2 tablespoons sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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