• 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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  • 3 tablespoons yellow corn meal
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  • 3 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 lb boneless beef chuck or rump...
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  • 1 large onion, chopped
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  • 2 large fresh jalapeño chiles, s...
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  • 4 garlic cloves, finely chopped
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 celery ribs, chopped
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  • 1/2 medium onion, chopped
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  • 1 tablespoon vegetable oil
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  • 3 cups packed crumbled cornbread
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  • 1 tablespoon poultry seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 Tbsp olive oil
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  • 1 small yellow onion
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  • 2 cloves garlic
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  • 1 small sweet potato
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  • 2 cups (or 1 can) black beans
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 small zucchini, diced (about 2...
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  • 1 large onion, chopped (about 1...
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  • 2 cups packed coarsely chopped f...
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  • 1 cup frozen whole kernel corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon vegetable oil
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  • 1 pound ground turkey
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  • 1 teaspoon freshly ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (10-ounce) cans sauerkraut, dr...
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  • 2 ripe medium tomatoes, cored an...
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  • 1/3 cup Thousand Island dressing
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  • 1 (2 1/4-ounce) can sliced ripe...
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  • 6 ounces sliced corned beef, shr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons vegetable oil
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  • 3/4 cup onion, chopped
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    +
  • 1 can black beans (29 ounces), d...
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  • 1 1/2 cups frozen corn kernels,...
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    +
  • 1/2 cup flat leaf parsley, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
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  • 2 tablespoons vegetable oil
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    +
  • 1 (19-ounce) can enchilada sauce
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  • 1 (16-ounce) can black beans, ri...
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1-2 tablespoons vegetable oil
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    +
  • 1 onion, diced
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    +
  • 1 bunch leafy greens such as kal...
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  • 1 1/4 lb. ground beef or turkey
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    +
  • 3-4 teaspoons chile powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/3 cup yellow cornmeal
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 small green bell pepper, chopped
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    +
  • 1 1/2 cups frozen corn
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    +
  • 1 1/2 cups shredded sharp Chedda...
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  • 1 14- to 15-ounce can diced toma...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup canned no-salt-added cream...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3/4 pound lean boneless pork, cu...
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    +
  • 1 tablespoon chopped red jalapeñ...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Stew
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  • 1 tablespoon olive oil
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    +
  • 2 portobello mushrooms, stemmed,...
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  • 3 pounds potatoes (such as Yukon...
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    +
  • 1/8-inch-thick rounds
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped (2 cups)
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    +
  • 1 small green bell pepper, chopped
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    +
  • 1 jalapeño pepper, seeded and ch...
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    +
  • 28-oz. can chopped tomatoes
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    +
  • 1 1/2 cups fresh or frozen corn...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/2 cup dry polenta or corn grits
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    +
  • 1/4 cup grated sharp Cheddar cheese
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    +
  • 1 1/2 tsp. vegetable oil
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 1 medium onion, diced (1 cup)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
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    +
  • 1 small onion, chopped
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    +
  • 1 package (8-1/2 ounces) corn br...
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (8 oz) condensed chedder c...
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  • 1 can (8 oz) condensed cream of...
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    +
  • 1 lb extra-lean ground beef
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    +
  • 1 medium chopped onion
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    +
  • 1 tsp fresh chopped garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 2 lb boneless skinless chicken b...
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • 2 onions , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 (19-ounce) can enchilada sauce
    -
    +
  • 1 (16-ounce) can black beans, ri...
    -
    +
  • 1 (14 1/2-ounce) can diced tomat...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • Cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup canned no-salt-added cream...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 2 cups elbow macaroni (uncooked)
    -
    +
  • 2 lbs ground beef
    -
    +
  • 2 tablespoons brown sugar
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    +
  • 1 cup sharp cheddar cheese (grated)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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