• 11 Ingredients
  • 1 (11-ounce) can Mexicorn, drain...
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  • 1 (4-ounce) can chopped green ch...
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  • 1 bunch green onions, chopped
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  • 8 (6-inch) corn or flour tortill...
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  • 2 cups shredded, reduced-fat Mex...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound 93% ultra-lean ground...
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  • 1 cup chopped onion
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  • 1 garlic clove, minced
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  • Vegetable cooking spray
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  • 1 tablespoon chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups water
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  • 1 1/2 cups frozen baby lima bean...
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  • 3/4 cup finely chopped green bel...
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  • 1/3 cup chopped onion
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  • 1 1/4 cups chopped extra-lean ha...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup yellow cornmeal
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  • 1 1/2 cups skim milk
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  • 2 tablespoons margarine
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  • 2 cups mashed cooked sweet potat...
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  • 1/3 cup maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 pound ground chicken
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  • 1 cup chopped onion
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  • 1 3/4 teaspoons ground cumin
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  • 1 1/2 teaspoons dried oregano
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  • 1/2 teaspoon garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 cup(s) Frozen Hash Brown Potatoes
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  • 1 cup(s) Frozen corn Kernels
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  • 8 ounce(s) Turkey Sausage, Thinl...
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  • 1 cup(s) Fat-Free skim milk
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  • 2 large Eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 1 small green bell pepper, chopped
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  • 1 jalapeño pepper, seeded and ch...
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  • 28-oz. can chopped tomatoes
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  • 1 1/2 cups fresh or frozen corn...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup yellow cornmeal
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  • 1 1/4 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 3/4 cup nonfat buttermilk
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 cups cooked boneless skinless...
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  • 3 cups frozen vegetables (brocco...
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  • 2 (6 ounce) packages Stove Top s...
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  • 1 cup skim milk
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  • 1/2 cup unsalted butter (low-fat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/3 cup flour
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  • 2 eggs , lightly beaten
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  • 1/8 teaspoon hot sauce
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  • 1 cup corn , drained
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 1 1/2 cups skim milk
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 3 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup skim milk
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  • 1/2 teaspoon salt
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  • 8 ounces tomato sauce
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  • 1/4 cup light butter
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  • 1 cup flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 4 ounces reduced-fat cheddar che...
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  • 12 ounces evaporated skim milk
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  • 1 tablespoon liquid lecithin or...
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  • salt , to taste
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  • 1/8 cup chopped scallion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1 (15 1/4 ounce) can whole kerne...
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  • 1 (16 ounce) jar picante sauce (...
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  • 1 (16 ounce) bag shredded fat fr...
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  • 1 (16 ounce) container fat free...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 1/3 cup yellow cornmeal
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  • 1/2 cup canned solid-pack pumpkin
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  • 1 cup skim milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/2 cup fat-free cheddar cheese...
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  • 1/2 cup bell pepper , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • pork sausage link
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  • 1 3/4 cups evaporated skim milk
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  • 3/4 teaspoon dry mustard
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  • 1 whole red bell pepper , chopped
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  • 3/4 cup sweet corn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 15 ounces stewed tomatoes , canned
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  • 6 ounces part-skim mozzarella ch...
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  • 1 cup self-rising cornmeal, plus
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/3 cup flour
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  • 2 large egg whites, litely beaten
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  • 1 cup corn
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all