V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 1 tablespoon oil
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  • 2 cups red enchilada sauce
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  • 1 (15 ounce) can black beans, dr...
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  • 1 cup corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3-4 yellow summer squash, roughl...
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  • 1 large onion, peeled and chopped
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  • 4 cloves garlic
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  • 2 Tb. unsalted butter
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  • 1 1/2 cup shredded aged cheddar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground beef
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  • 1 1/2 tablespoons chili powder
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  • 1 tablespoon ground cumin
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  • 1 16-ounce bottle spicy salsa
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  • 1 15- to 16-ounce can refried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup sliced mushrooms
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  • 2 cups shredded reduced fat ched...
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  • 1/2 medium yellow onion, chopped
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  • 1 (10- to 12-ounce) package egg...
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  • 1 (28-ounce) can diced tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup red onion (1 small), dic...
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  • 1 1/4 cups unpeeled Yukon gold p...
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  • 2/3 cup shredded sharp cheddar c...
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  • 6 ounces raw pork sausage, casin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups elbow macaroni
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  • Salt
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  • 1 1/2 cups of whole milk
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  • 2 Tbsp unsalted butter
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  • 2 Tbsp flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (10 oz each) red enchilada...
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  • 1 pkg (12 oz each) frozen whole...
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  • 1 can (16 oz each) Rosarita® No...
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  • 12 soft corn tortillas (6 inch)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 cans (9.75 ounces each) Swanso...
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  • 1 can (about 15 ounces) black be...
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  • 2 cups shredded cheddar cheese (...
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  • 1 pkg. (15 ounces) refrigerated...
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  • 1 jar (16 ounces) Pace® Thick &...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs, whisked
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  • ⅔ cups milk
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  • 1 cup shredded cheddar cheese (o...
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  • ½ tsp salt
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  • 5 slice day-old whole wheat brea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 package McCormick® Taco Season...
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  • 1 can (16 ounces) pinto beans, d...
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  • 1 can (15 ounces) tomato sauce
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  • 1 can (11 ounces) Mexican-style...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 cup Sour Cream
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  • 1/4 cup Milk
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  • 1 teaspoon Thyme
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  • 1 - 4 ounce can chopped Green Chile
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  • 16 ounces corn, lightly steamed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon salt
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  • 1 cup plain yellow cornmeal
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  • 1/2 teaspoon Montreal steak seas...
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  • 1 cup (4 oz.) shredded sharp Che...
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  • 1 pound ground chuck
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium onion, diced
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  • 1 medium zucchini, grated
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  • 1 19-ounce can black beans, rinsed
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  • 1 14-ounce can diced tomatoes, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
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  • 4 bone-in chicken thighs, skinned
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  • 1/3 cup chopped fresh cilantro,...
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  • 1 cup frozen corn kernels, thawed
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  • 1/3 cup (3 ounces) 1/3-less-fat...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Salt and black pepper
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  • 1 pound mezzi rigatoni, penne ri...
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  • 4 ears corn, husked
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  • EVOO, for drizzling
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  • 1/4 pound bacon, chopped into 1/...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp oil
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  • 1 medium onion, chopped
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  • 1½ lb ground chuck
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  • 1½ cup bottled salsa
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  • One can (15 oz ) corn, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 celery ribs, chopped
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  • 1/2 medium onion, chopped
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  • 1 tablespoon vegetable oil
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  • 3 cups packed crumbled cornbread
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  • 1 tablespoon poultry seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (5.25-ounce) can whole green c...
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  • Cooking spray
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  • 1 pound ground turkey breast
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  • 1 cup chopped onion
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  • 2 teaspoons chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ears corn on the cob, husks re...
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  • 1 pound fusilli
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  • 6 slices bacon, cut into 1/2 inc...
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  • 1 onion, diced
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  • 1 red pepper, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large eggs
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  • 2/3 cup milk
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  • 1 cup Cheese, shredded (you can...
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  • 1/2 tsp salt
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  • 5 x Slices day-old Whole Wheat B...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. ground beef
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  • 1/2 onion, diced
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  • 1 1/2 cups water
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  • 1 can tomato soup
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  • 2 cups uncooked egg noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground beef
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  • 1/2 cup chopped onion
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  • 2 cans (8 ounces each) tomato sauce
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  • 1 can (15 ounces) black beans, d...
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  • 1 can (8 3/4 ounces) whole kerne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 lb. lean ground beef
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  • 1/3 cup chopped fresh cilantro,...
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  • 1 can (15.5 oz.) reduced sodium...
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  • 1 can (11 oz.) Mexicorn, drained
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  • 2 Tbsp. Country Crock® Spread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups uncooked egg noodles or o...
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  • 1 (10.75-ounce) can condensed cr...
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  • 1/2 cup sour cream
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  • 1/3 to 1/2 cup milk
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  • 1/2 cup mayonnaise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 Tbsp olive oil
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  • 1 small yellow onion
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  • 2 cloves garlic
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  • 1 small sweet potato
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  • 2 cups (or 1 can) black beans
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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