• 12 Ingredients
  • 1 spray(s) cooking spray
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  • 1 cup(s) canned yellow corn, dra...
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  • 1 Tbsp canned green chili pepper...
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  • 15 oz canned pinto beans, rinsed...
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  • 1 cup(s) cooked brown rice, fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 scallions, thinly sliced
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  • 1 cup shredded reduced-fat Chedd...
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  • 1/4 teaspoon salt
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  • 2 4-ounce cans diced green chile...
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  • 6 large egg whites
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 cups chicken stock, plus addit...
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  • 2 cups milk
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  • 4 slices bacon, chopped
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  • 1 small onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lb ground chicken
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  • 141/2 oz each) diced tomatoes wi...
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  • 8 oz each) shredded Mexican chee...
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  • 1 Tbsp minced garlic
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  • 17.5 oz each) soft taco-size flo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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  • 1 x Roma tomato, sliced
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    +
  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. olive oil
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    +
  • 3 large eggs
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    +
  • 1 1/2 cups milk
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    +
  • 1 tsp. hot sauce
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  • 1/2 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (8 ounces) corn muffin...
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  • 2 cans (15 1/4 ounces each) crea...
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    +
  • 1 cup plain fat-free yogurt
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    +
  • 1 can (4 1/2 ounces) chopped mil...
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    +
  • 1/4 cup chopped red bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package (8 ounces) corn muffin...
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    +
  • 2 cans (15 1/4 ounces each) crea...
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    +
  • 1 cup plain fat-free yogurt
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    +
  • 1 can (4 1/2 ounces) chopped mil...
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    +
  • 1/4 cup chopped red bell pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 box(es) au gratin potatoes
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    +
  • 1/2 cup(s) milk
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    +
  • 2 tablespoon(s) unsalted butter
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    +
  • 6 whole(s) eggs
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    +
  • 1 can(s) creamed corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (11 ounce) can corn , drained
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  • 1 medium green bell pepper , cho...
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  • 8 ounces small sized pasta
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  • 1 (4 1/2 ounce) can chopped gree...
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    +
  • 1 cup scallion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • pepper
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  • 4 scallions , finely chopped
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    +
  • 2 cups milk
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    +
  • 1/2 cup peas (optional)
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    +
  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 4 ears corn, kernels cut off
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    +
  • Kosher salt
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    +
  • 6 scallions, chopped
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    +
  • 3 to 4 cups leftover chili
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 scallions, thinly sliced
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    +
  • 1 cup shredded reduced-fat Chedd...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 4-ounce cans diced green chile...
    -
    +
  • 6 large egg whites
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2-1 cup shredded cheddar cheese
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    +
  • 2 cups sour cream
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    +
  • 2 cups frozen corn kernels , thawed
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    +
  • 1/2 cup chopped scallion
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    +
  • 1 tablespoon chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 cup quick-cooking grits
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/4 cups shredded sharp chedda...
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    +
  • 1 (15 1/4 ounce) can corn , drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 ounces reduced-fat cheddar che...
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    +
  • 12 ounces evaporated skim milk
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    +
  • 1 tablespoon liquid lecithin or...
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    +
  • salt , to taste
    -
    +
  • 1/8 cup chopped scallion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 corn tortillas
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    +
  • 15 ounces refried beans
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    +
  • 1-2 cup cheddar cheese
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    +
  • 1 teaspoon cumin
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    +
  • 15 ounces corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup scallion
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    +
  • 1 cup chicken broth
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    +
  • 1 (16 ounce) can black beans , d...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 (16 ounce) can diced tomatoes...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small to medium yellow squash
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    +
  • 2 cups corn kernels, defrosted
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons chopped cilantro l...
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    +
  • 1 green chile pepper seeded and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons chili powder
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    +
  • 2 cups frozen corn kernels , def...
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    +
  • 3 scallions , chopped
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    +
  • 1 (14 ounce) can stewed tomatoes...
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    +
  • 2 medium zucchini , diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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