• 15 Ingredients
  • 1 large onion, chopped (2 cups)
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 1 jalapeño pepper, seeded and ch...
    -
    +
  • 28-oz. can chopped tomatoes
    -
    +
  • 1 1/2 cups fresh or frozen corn...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/4 cup milk
    -
    +
  • 3/4 cup crushed saltine crackers
    -
    +
  • 2 (15 ounce) cans cream-style corn
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (15 ounce) can cream-style corn
    -
    +
  • 4 eggs, beaten
    -
    +
  • 1 pound ground pork sausage
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • 3/4 cup milk
    -
    +
  • 1/2 teaspoon ground sage or poul...
    -
    +
  • 1 medium onion , finely chopped...
    -
    +
  • paprika , if desired
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 oz) condensed crea...
    -
    +
  • 3/4 cup milk
    -
    +
  • 2 cups Green Giant® frozen mixed...
    -
    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 1/2 teaspoon ground sage or poul...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 chicken breasts
    -
    +
  • 1 red onion
    -
    +
  • 2 carrots
    -
    +
  • ½ a 410g tin of chickpeas, drained
    -
    +
  • 200 g /1¼ cups of corn
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cornbread stuffing mix
    -
    +
  • 1 (10 ounce) package frozen mixe...
    -
    +
  • 1 medium onion , finely chopped...
    -
    +
  • paprika , if desired
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 egg
    -
    +
  • 1 lb ground beef, browned draine...
    -
    +
  • 1 pinch black pepper (less to ta...
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • 1/3 cup milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups frozen corn , thawed
    -
    +
  • 1/2 lb ground beef
    -
    +
  • 1 cup water
    -
    +
  • 1 1/2 teaspoons pepper
    -
    +
  • 1 (1 ounce) envelope brown gravy...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can corn (optional)
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 2 lbs potatoes , mashed
    -
    +
  • 2 cans condensed tomato soup
    -
    +
  • 2 lbs lean ground beef
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • pepper
    -
    +
  • 2 slices whole wheat bread
    -
    +
  • 2 cups broccoli florets or 1 (10...
    -
    +
  • 1-2 tablespoon bacon bit (I use...
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • crushed red pepper flakes
    -
    +
  • 1/2 cup sliced mushrooms (use bu...
    -
    +
  • 1 1/4 lbs medium eggplants , sli...
    -
    +
  • 3/4 cup loosely packed basil lea...
    -
    +
  • 16 ounces log precooked polenta...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 stalk celery, chopped
    -
    +
  • ml 1/8 cup whole wheat pastry f...
    -
    +
  • ml 1 tablespoon olive oil
    -
    +
  • ml 2 tablespoons olive oil
    -
    +
  • 1 clove crushed garlic
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all