• 16 Ingredients
  • 1 Tbsp olive oil
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  • 1 1/2 pounds lean ground beef
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    +
  • 1 onion, chopped
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  • 1 green bell pepper, seeds and s...
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  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, cut into 1/4-inc...
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  • 4 cloves garlic, minced
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    +
  • 2 pounds fresh or canned plum to...
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  • 1/4 teaspoon coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 sweet potatoes 12 oz total, sp...
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    +
  • 4 medium vine tomatoes
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    +
  • 4 dried guajillo chili peppers
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6-10 eggs
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    +
  • 2-3 cups grated cheddar cheese
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    +
  • 6 slices bread, cut into cubes
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  • 2 cups milk
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    +
  • Salt
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounce bag egg noodles
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    +
  • 1 medium white onion, peeled and...
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    +
  • 1 bell pepper, seeded, ribs remo...
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    +
  • 3 minced clove of garlic
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    +
  • Grapeseed oil or olive oil for s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 2 large sweet onions, sliced int...
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  • 3 cups chicken or vegetable stock
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    +
  • 3 1/4 cups milk
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    +
  • 1 tablespoon coarse sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups cooked macaroni or cavatappi
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    +
  • 1 tbsp olive oil
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    +
  • 1/4-1/2 x finely diced red onion
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    +
  • Equal amount diced red bell pepper
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    +
  • 1 x finely diced jalapeno
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp olive oil
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    +
  • 1 28-ounce can crushed tomatoes
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    +
  • 1 Tbsp chopped fresh oregano
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    +
  • 1 yellow onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-4 yellow summer squash, roughl...
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    +
  • 1 large onion, peeled and chopped
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    +
  • 4 cloves garlic
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    +
  • 2 Tb. unsalted butter
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    +
  • 1 1/2 cup shredded aged cheddar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup sliced mushrooms
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    +
  • 2 cups shredded reduced fat ched...
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    +
  • 1/2 medium yellow onion, chopped
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    +
  • 1 (10- to 12-ounce) package egg...
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    +
  • 1 (28-ounce) can diced tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 spray(s) cooking spray
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    +
  • 1 cup(s) canned yellow corn, dra...
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    +
  • 1 Tbsp canned green chili pepper...
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    +
  • 15 oz canned pinto beans, rinsed...
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    +
  • 1 cup(s) cooked brown rice, fres...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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    +
  • 1/4 cup red onion (1 small), dic...
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    +
  • 1 1/4 cups unpeeled Yukon gold p...
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    +
  • 2/3 cup shredded sharp cheddar c...
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    +
  • 6 ounces raw pork sausage, casin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup finely chopped carrots
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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    +
  • 3 tablespoons yellow corn meal
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    +
  • 3 tablespoons flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large eggs, whisked
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    +
  • ⅔ cups milk
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    +
  • 1 cup shredded cheddar cheese (o...
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    +
  • ½ tsp salt
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    +
  • 5 slice day-old whole wheat brea...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon salt
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    +
  • 1 cup plain yellow cornmeal
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    +
  • 1/2 teaspoon Montreal steak seas...
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    +
  • 1 cup (4 oz.) shredded sharp Che...
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    +
  • 1 pound ground chuck
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 Tbs. canola oil
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    +
  • 3 yellow onions, thinly sliced w...
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    +
  • 3 large green bell peppers, seed...
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    +
  • 3 to 5 serrano chilies, seeded a...
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    +
  • 4 1⁄2 lb. ground lean beef
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 1/2 cups chopped onions
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    +
  • 1 1/4 pounds assorted wild mushr...
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 4 teaspoons chopped fresh thyme
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 medium zucchini, grated
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    +
  • 1 19-ounce can black beans, rinsed
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    +
  • 1 14-ounce can diced tomatoes, d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups water
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    +
  • 1 1/2 cups polenta
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    +
  • 1/2 medium onions
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    +
  • 1/2 medium red peppers
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    +
  • 3 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
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    +
  • 2 cups enchilada sauce (or one l...
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    +
  • 1 can black beans, rinsed and dr...
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    +
  • 2 cups of
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 29 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 2 lb boneless beef chuck or rump...
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    +
  • 1 large onion, chopped
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    +
  • 2 large fresh jalapeño chiles, s...
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    +
  • 4 garlic cloves, finely chopped
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 pound ground round beef (85% l...
    -
    +
  • 1-1/2 cups frozen whole kernel corn
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    +
  • 3/4 cup frozen chopped green bel...
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    +
  • 3/4 cup frozen chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
    -
    +
  • 4 bone-in chicken thighs, skinned
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    +
  • 1/3 cup chopped fresh cilantro,...
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    +
  • 1 cup frozen corn kernels, thawed
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    +
  • 1/3 cup (3 ounces) 1/3-less-fat...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Salt and black pepper
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    +
  • 1 pound mezzi rigatoni, penne ri...
    -
    +
  • 4 ears corn, husked
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    +
  • EVOO, for drizzling
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    +
  • 1/4 pound bacon, chopped into 1/...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all