• 14 Ingredients
  • 6-10 eggs
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    +
  • 2-3 cups grated cheddar cheese
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    +
  • 6 slices bread, cut into cubes
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    +
  • 2 cups milk
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    +
  • Salt
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup green enchilada sauce
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    +
  • 1 cup sour cream (can use low-fa...
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    +
  • 3/4 cup jarred salsa verde
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    +
  • 12 white corn tortillas, torn in...
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    +
  • 2 chicken breasts, cooked and ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (5.25-ounce) can whole green c...
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    +
  • Cooking spray
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    +
  • 1 pound ground turkey breast
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    +
  • 1 cup chopped onion
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/4 pound fresh chorizo sausage
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    +
  • 3 corn tortillas (6 inch), cut up
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    +
  • 1 carton (16 oz each) Egg Beater...
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    +
  • 1 can (15 oz each) Ranch Style®...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (11-ounce) can Mexicorn, drain...
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    +
  • 1 (4-ounce) can chopped green ch...
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    +
  • 1 bunch green onions, chopped
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    +
  • 8 (6-inch) corn or flour tortill...
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    +
  • 2 cups shredded, reduced-fat Mex...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 small yellow onion
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    +
  • 2 cloves garlic
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    +
  • 1 small sweet potato
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    +
  • 2 cups (or 1 can) black beans
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds ground beef
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    +
  • 1 onion, chopped
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    +
  • 2 (16-oz.) cans spicy chili beans
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    +
  • 16-oz. pkg. frozen corn kernels,...
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    +
  • 15-oz. can tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 6 ounces Mueller?s® Extra Wide E...
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    +
  • 1 pound ground chuck beef (80% l...
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    +
  • 2 cups frozen Southwest mixed ve...
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 poblano chiles (about 12 ounces)
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    +
  • 1 large red bell pepper (about 8...
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    +
  • 3 ears shucked corn
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    +
  • 1/3 cup all-purpose flour (about...
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    +
  • 1 teaspoon salt, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 eggs, beaten
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    +
  • 1 can (15 oz.) cream-style corn
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    +
  • 1 pkg. (10 oz.) frozen whole ker...
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    +
  • 1 pkg. (8-1/2 oz.) corn muffin mix
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    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 4-ounce frozen chicken or beef...
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    +
  • 1 10-ounce package frozen white...
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    +
  • 1 4-ounce can diced mild green c...
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    +
  • 3 green onions, chopped
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    +
  • 1 cup chopped fresh cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pound poblano chilies
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    +
  • 2 tablespoons olive oil
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    +
  • 4 1/2 cups frozen corn kernels
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    +
  • 1 to 2 jalapeño chilies, seeded,...
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 corn tortillas (6 1/2 or 7 in.)
    -
    +
  • 2 cups canned diced tomatoes wit...
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    +
  • 1 tablespoon chili powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 cup frozen corn kernels, thawed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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    +
  • 4 cups fat-free milk
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    +
  • 1 pkg. (10 oz.) frozen corn, thawed
    -
    +
  • 4 green onions, sliced
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    +
  • 1/2 tsp. black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15 1/4-ounce) can whole kerne...
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    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 (10-ounce) can whole tomatoes...
    -
    +
  • 1 (8-ounce) container sour cream
    -
    +
  • 1 (8-ounce) jar picante sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 2 teaspoons dry breadcrumbs
    -
    +
  • 1 1/2 cups fresh corn kernels (a...
    -
    +
  • 1/3 cup thinly sliced green onions
    -
    +
  • 2/3 cup diced smoked ham (about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons diced green chiles...
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    +
  • 1/2 cup salsa
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 1/2 cups frozen baby lima bean...
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    +
  • 3/4 cup finely chopped green bel...
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 1/4 cups chopped extra-lean ha...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 ears shucked corn
    -
    +
  • 3 cups chopped tomato (about 3 m...
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 1/3 cup minced fresh cilantro
    -
    +
  • 1 tablespoon minced seeded jalap...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6- 6”corn tortillas, cut into 2”...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 pound lean ground turkey
    -
    +
  • 2 cups salsa
    -
    +
  • 1-16 ounce can kidney beans, dra...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cooked shrimp
    -
    +
  • 1 can (16 ounces) cream-style corn
    -
    +
  • 1/2 cup thinly sliced celery
    -
    +
  • 1 green onion, sliced
    -
    +
  • 1 1/2 tablespoons melted butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups Rice and Vegetable Base
    -
    +
  • 1 zucchini , chopped
    -
    +
  • 1 can (14 oz/398 mL) creamed corn
    -
    +
  • 1 can (19 oz/540 mL) red kidney...
    -
    +
  • 1 cup corn kernels
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/3 cup parboiled rice
    -
    +
  • 3 cups corn
    -
    +
  • 1 can (14oz) drained and rinsed...
    -
    +
  • 1 cup chopped sweet red peppers
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) CHOPPED GREEN CHILIES...
    -
    +
  • 2 tablespoon(s) CHOPPED PICKLED...
    -
    +
  • 5 cup(s) COOKED CHOPPED CHICKEN
    -
    +
  • 3 ounce(s) CREAM CHEESE
    -
    +
  • 1 can(s) CREAM OF CHICKEN SOUP
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all