• 13 Ingredients
  • 3-4 yellow summer squash, roughl...
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    +
  • 1 large onion, peeled and chopped
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    +
  • 4 cloves garlic
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    +
  • 2 Tb. unsalted butter
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    +
  • 1 1/2 cup shredded aged cheddar...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 2 lb boneless beef chuck or rump...
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    +
  • 1 large onion, chopped
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    +
  • 2 large fresh jalapeño chiles, s...
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    +
  • 4 garlic cloves, finely chopped
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Salt and black pepper
    -
    +
  • 1 pound mezzi rigatoni, penne ri...
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    +
  • 4 ears corn, husked
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    +
  • EVOO, for drizzling
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    +
  • 1/4 pound bacon, chopped into 1/...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 tablespoon chopped garlic
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    +
  • 1 teaspoon cumin
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 whole-grain corn tortillas
    -
    +
  • 1 “all natural” rotisserie chick...
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    +
  • 1 cup of cooked brown rice
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    +
  • 1 cup of frozen corn kernels
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    +
  • 3 tablespoons organic tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 cups dry whole wheat elbow noo...
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    +
  • 1/2 cup red onion, chopped
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    +
  • 1/2 cup green pepper, chopped
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    +
  • 1/2 cup red pepper, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 eggs, beaten
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    +
  • 1 can (15 oz.) cream-style corn
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    +
  • 1 pkg. (10 oz.) frozen whole ker...
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    +
  • 1 pkg. (8-1/2 oz.) corn muffin mix
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    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 pound ground turkey
    -
    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Dash of white pepper
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    +
  • 1 small yellow bell pepper, core...
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    +
  • 1 small red bell pepper, cored,...
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    +
  • Dash of cayenne pepper (optional)
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds cubed stew beef
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 2 cups (15 ounces) chopped tomat...
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    +
  • 4-ounce can tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp. butter
    -
    +
  • 1 onion, minced
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    +
  • 1 can cream of mushroom soup
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    +
  • 1 sm. jar Cheez Whiz
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    +
  • 1 tsp. garlic salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs
    -
    +
  • 3 cups fresh corn or 1 can (16 o...
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    +
  • 3/4 cup bread crumbs
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    +
  • 2/3 cup whipping cream
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    +
  • 1 cup (4 ounces) shredded Wiscon...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar(s) 16 0z black bean and co...
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    +
  • 1 package(s) 28 0z frozen O'Brie...
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    +
  • 2 cup(s) 8 0z shredded Monterey...
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    +
  • 1 teaspoon(s) cayenne pepper
    -
    +
  • 9 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar(s) 16 0z black bean and co...
    -
    +
  • 1 package(s) 28 0z frozen O'Brie...
    -
    +
  • 2 cup(s) 8 0z shredded Monterey...
    -
    +
  • 1 teaspoon(s) cayenne pepper
    -
    +
  • 9 eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Filling:
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 pound ground beef
    -
    +
  • 3/4 cup chopped green pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box(es) au gratin potatoes
    -
    +
  • 1/2 cup(s) milk
    -
    +
  • 2 tablespoon(s) unsalted butter
    -
    +
  • 6 whole(s) eggs
    -
    +
  • 1 can(s) creamed corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
    -
    +
  • cayenne pepper
    -
    +
  • 6 tablespoons butter
    -
    +
  • 1/2-1 cup milk , for thinning
    -
    +
  • 1-2 teaspoon kosher salt (or tab...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cream-style corn
    -
    +
  • 1 tablespoon cumin
    -
    +
  • 1 cup milk
    -
    +
  • 3/4 cup shredded monterey jack c...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 medium bell pepper , chopped
    -
    +
  • paprika
    -
    +
  • 1/4 cup butter or margarine , me...
    -
    +
  • 2/3 cup evaporated milk
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 bunch fresh cilantro, chopped
    -
    +
  • 1 tablespoon ground cumin, or to...
    -
    +
  • 1 (10 ounce) package frozen corn...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 red bell pepper, seeded and ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 dried corn husks
    -
    +
  • 1/2 cup slivered almonds, toasted
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, finely chopped (1...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
    -
    +
  • 2 cups shredded cheddar cheese
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 2 teaspoons cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 slices bacon
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 (10 3/4 ounce) can cream of ce...
    -
    +
  • 1 (15 1/4 ounce) can white corn
    -
    +
  • 1/2 cup butter , melted
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 ounces reduced-fat cheddar che...
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    +
  • 12 ounces evaporated skim milk
    -
    +
  • 1 tablespoon liquid lecithin or...
    -
    +
  • salt , to taste
    -
    +
  • 1/8 cup chopped scallion
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups shredded cheddar cheese
    -
    +
  • 4 eggs
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • 5 cups chopped fresh broccoli fl...
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    +
  • 1 (24 ounce) carton cottage cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all