• 12 Ingredients
  • 1 spray(s) cooking spray
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  • 1 cup(s) canned yellow corn, dra...
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  • 1 Tbsp canned green chili pepper...
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  • 15 oz canned pinto beans, rinsed...
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  • 1 cup(s) cooked brown rice, fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 3/4 cups chopped onion
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  • 3/4 cup chopped green bell pepper
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  • 3/4 pound ground round
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  • 1/2 cup bottled salsa
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  • 1 to 2 tablespoons bottled chipo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 teaspoon vegetable oil
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  • Cooking spray
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    +
  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 cup canned no-salt-added cream...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 (12.3-ounce) package firm tofu...
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  • 2 teaspoons olive oil
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1 tablespoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Polenta Topping
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  • 1 1/2 cups yellow cornmeal
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  • 1 Tbs. chili powder
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  • 3/4 tsp. salt
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  • Filling
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup dry polenta or corn grits
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  • 1/4 cup grated sharp Cheddar cheese
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  • 1 1/2 tsp. vegetable oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 medium onion, diced (1 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 16 oz cans pinto beans, rinsed...
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  • 1 4.5 oz can chopped green chile...
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  • 1/6 oz package cornbread mix
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  • 2/8 oz cans no-salt-added tomato...
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  • 1 tablespoon(s) chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 16 oz cans pinto beans, rinsed...
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  • 1 4.5 oz can chopped green chile...
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  • 1/6 oz package cornbread mix
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  • 2/8 oz cans no-salt-added tomato...
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    +
  • 1 tablespoon(s) chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup canned no-salt-added cream...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 15 ounces stewed tomatoes , canned
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  • 6 ounces part-skim mozzarella ch...
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  • 1 cup self-rising cornmeal, plus
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 1/4 ounces chicken rice-a-roni...
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  • 4 ounces green chilies (drained...
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  • 1 tablespoon cilantro (1/4 cup f...
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  • 1 garlic clove , chopped
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  • 14 1/2 ounces tomatoes (drain th...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups frozen corn
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  • 1 (16 ounce) jar salsa
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  • 1 teaspoon ground cumin
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  • 1 lb lean ground beef
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  • 1 (6 1/2 ounce) package cornbrea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (6 ounce) package cornbread mix
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  • vegetable oil cooking spray
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  • 4 1/2 ounces canned diced green...
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  • 1 1/2 teaspoons cumin
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  • 1 lb lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (1 1/4 ounce) taco seasoning
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  • 1 (10 3/4 ounce) can cream of on...
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  • sour cream (to garnish)
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  • 1 (8 ounce) package grated sharp...
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  • 1 (15 ounce) can pinto beans , d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all